May 28, 2021 | 2021, Health and Fitness, Video Archive
Tenzin Wangyal Rinpoche sheds light on how our screen time can affect us on all levels, and suggests how to make wiser choices in what we
Mar 3, 2021 | 2021, Conversations Live, Health and Fitness, Science & Spirituality, The Healing Power of Your Breath, Tibetan Yoga, Video Archive
(65 minutes) An online discussion with Judith Simmer-Brown, Shirley Telles, Geshe Tenzin Wangyal, and Alejandro Chaoul-Reich on the benefits of focused breathing in contemplative practices such as yoga and Buddhist
Feb 9, 2021 | 2021, Conversations Live, Health and Fitness, Science & Spirituality, Tibetan Yoga, Video Archive
In the first of a series of 2021 Science & Spirituality Dialogs on wellness of body, breath, and mind, invited panelists discuss the mind-body connection in
Jun 12, 2020 | 2020, Conversations Live, Health and Fitness, Tibetan Medicine, Video Archive
A Facebook Live conversation with Dr. Camino Díaz Díez, Dr. Choeying Phuntsok, Hilde Larsen, Jamyang Oliphant of Rossie, and Dr. Phuntsog Wangmo. Hosted by Tenzin Wangyal Rinpoche.
May 13, 2020 | 2020, Health and Fitness, Living and Dying, Video Archive
On May 13, 2020, Ligmincha International premiered a recorded public address by H.H. Lungtok Dawa Dhargyal Rinpoche, the 34th Menri Trizin and spiritual leader of the Tibetan Bön tradition. In his 8-minute
Apr 21, 2020 | 2020, Health and Fitness, Life and Travels, Video Archive
Tenzin Wangyal Rinpoche broadcasts live from a bicycle ride through the San Francisco Bay Area, as he shares some wisdom about the relationship between body and mind, recites
Apr 15, 2020 | 2020, Health and Fitness, Life and Travels, Video Archive
(91 minutes) “I’m inviting you all to join me as I go for a bike ride in the Bay Area. 😎 “
Apr 10, 2020 | 2020, Health and Fitness, Living and Dying, Prayers and Mantra, Video Archive
As losses mount during the global pandemic, spiritual leaders of the Tibetan Bon tradition offer their prayers and blessings for those who have died. In a live
Apr 1, 2020 | 2020, Conversations Live, Health and Fitness, Interfaith Discussion, Prayers and Mantra, Talks in Tibetan, Video Archive
At the time of worldwide COVID-19 pandemic, six lamas (teachers) from six spiritual traditions of Tibet offer an online session of prayers and
Jan 8, 2020 | 2020, Conversations Live, Health and Fitness, Indigenous Wisdom, Science & Spirituality, Tibetan Medicine, Video Archive
In conversation with host Tenzin Wangyal, Tibetan doctors (menpas) Matthew Schmookler and Adam Okerblom introduce you to Tibetan Kunye massage and external
Jun 13, 2019 | 2019, Health and Fitness, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Video Archive
(5 minutes) The dzogchen, or “great perfection,” teachings are considered the path of self-liberation and the highest form of teaching and
Jan 2, 2018 | 2018, Conversations Live, Health and Fitness, Indigenous Wisdom, Science & Spirituality, Tibetan Medicine, Video Archive
View recording (96 minutes) In this second part of a series on Tibetan Medicine, Tenzin Wangyal Rinpoche hosts two invited Tibetan doctors (menpas) in a discussion of the general characteristics of the vital wind known as prana, chi, or (in Tibetan) lung; as well as...
Nov 8, 2017 | 2017, Conversations Live, Health and Fitness, Indigenous Wisdom, Science & Spirituality, Tibetan Medicine, Uncategorized, Video Archive
Nov 8, 2017 A conversation with Dr. Yangdron Kalzang, Dr. Kunga Wangdue, Dr. Phuntsog Wangmo, and Geshe Lobsang Tsering. View recording (125 minutes) In today’s modern lifestyle, many of us face high demands at work and home, and as a result we suffer from mind...
Sep 5, 2017 | 2017, Conversations Live, Health and Fitness, Science & Spirituality, Video Archive
View recording (52 minutes) Tenzin Wangyal Rinpoche hosts a conversation with Michael Gawrysiak, assistant professor, Department of Psychology, West Chester University of Pennsylvania; and 3 Doors senior teachers Marcy Vaughn and Gabriel Rocco What is the science...
Feb 12, 2017 | 2017, Conversations Live, Health and Fitness, Tibetan Sound Healing, Tibetan Yoga, Video Archive
View recording (31 minutes) Host Tenzin Wangyal Rinpoche engages in conversation with Alejandro Chaoul-Reich, assistant professor and director of education, University of Texas MD Anderson Cancer Center
Nov 14, 2015 | 2015, Healing Pain Through Meditation, Health and Fitness, Soul Retrieval/the True Source of Healing, The Five Natural Elements, Video Archive
Nov 14, 2015 View full playlist (76 minutes) Introductory video, “The Power of Warmth” (3 minutes) This recorded live webcast is Part 10 of a free, 12-month course on The True Source of Healing. Like every other video of the course, it can also be viewed...
Apr 12, 2014 | 2014, Healing Pain Through Meditation, Health and Fitness, Teachings on Retreat, Video Archive
Apr 12, 2014 View recording (84 minutes) Tenzin Wangyal Rinpoche guides and explains a meditation practice for easing physical pain and preventing and healing disease. Broadcast live from Ligmincha International’s Serenity Ridge Retreat Center in Nelson County,...