Sep 27, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Join Tenzin Wangyal Rinpoche for a live online teaching as we begin Month 8 of his yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! Our focus this month is on meeting any jealousy we may experience in
Aug 29, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Join Tenzin Wangyal Rinpoche for a live online teaching as we begin Month 7 of his yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! Our focus this month is on meeting any jealousy we may experience in
Aug 25, 2023 | 2023, Conversations Live, Healing Pain Through Meditation, Science & Spirituality, Video Archive
A live online conversation with professor of philosophy Emily McRae, Ph.D.; physician and author Margaret Plews-Ogan, M.D.; Tibetan meditation master Geshe Tenzin Wangyal; and host Alejandro Chaoul-Reich, Ph.D. Why do some people thrive when
Aug 10, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Join Tenzin Wangyal Rinpoche for a live online teaching as we begin Month 6 of his yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! Our focus this month is on meeting any ignorance we may experience in
Jul 31, 2023 | 2023, Broadcasts, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Prayers and Mantra, Science & Spirituality
With the first full moon of the Tibetan New Year in March 2023, CyberSangha® has launched a new online program of 24-Hour Full Moon Practices, related live teachings and science/spirituality dialogs with Tenzin Wangyal Rinpoche and
Jul 31, 2023 | 2023, Broadcasts, Healing Pain Through Meditation, Prayers and Mantra, The Gift of Inner Refuge, The Healing Power of Your Breath
During the full moon of September 28, 2023, join us online for a guided meditation followed by a 24-hour session of mantra recitation, contemplative breathing practice, and further periods of guided meditation. Our online gathering offers
Jul 31, 2023 | 2023, Broadcasts, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge
In a live online teaching, Tenzin Wangyal Rinpoche guides us in meeting any pride we may be experiencing with openness and warmth, clearing and opening the pathways to our inherently peaceful nature. The broadcast marks the start of
Jun 29, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Join Tenzin Wangyal Rinpoche for a live online teaching as we begin Month 5 of his yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! Our focus this month is on meeting any anger we may experience in
Jun 1, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Join Tenzin Wangyal Rinpoche for a live online teaching as we begin Month 4 of his new yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! Our focus this month is on meeting any sense of attachment
May 11, 2023 | 2023, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
A live online conversation with renowned teacher and author Sharon Salzberg, researcher Emily Lindsay, Ph.D.; Tibetan meditation master Geshe Tenzin Wangyal; and host Alejandro Chaoul-Reich, Ph.D.
May 4, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Join Tenzin Wangyal Rinpoche for a live online teaching as we begin Month 3 of his new yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! Our focus this month is on meeting any loneliness we
Apr 11, 2023 | 2023, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
We welcome you to join us online as experts from the realms of science and spirituality share their best practices for living with and healing from anxiety. Nearly everyone is familiar with the sense of tension, worry, and
Apr 4, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
We warmly invite you to join Tenzin Wangyal Rinpoche for a live online teaching, marking the start of Month 2 of his new yearlong program. Free and open to all! Our focus this month is on meeting any anxiety we may
Mar 16, 2023 | 2023, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
Can meditation help to ease the symptoms of depression? Can it help those in recovery to avoid relapse? A live online conversation with Norman Farb, Juanita Campbell Rasmus, Tenzin Wangyal Rinpoche, and host Alejandro Chaoul-Reich.
Mar 3, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Join Tenzin Wangyal Rinpoche for a live online teaching, the opening broadcast of his new yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! As the
Nov 16, 2022 | 2022, Conversations Live, Healing Pain Through Meditation, Science & Spirituality, The Gift of Inner Refuge, Video Archive
A live online conversation with Jon Kabat-Zinn, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich. Even when pain is unavoidable, suffering is optional. The practices of both mindfulness and dzogchen are renowned for
Aug 30, 2022 | 2022, Conversations Live, Healing Pain Through Meditation, Video Archive
A live online conversation with scientists Wendy Hasenkamp and Adam Hanley, Tibetan teacher Geshe YongDong, and host Alejandro Chaoul-Reich. As we make our way through
Mar 24, 2022 | 2022, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
A live online discussion with Mark Siegert, Harvey Aronson, and Tenzin Wangyal Rinpoche. When we are disconnected from the “natural mind,” we may experience pain in habitual, repetitive and rigid
Mar 23, 2022 | 2022, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
A live online discussion with Eve Ekman, Bessel van der Kolk, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich. Panelists delve into emotions and how our bodies can both store them, sometimes to
Feb 24, 2022 | 2022, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
In this fascinating conversation our distinguished presenters share neuroscience discoveries and effects of powerful interventions such as mindfulness, reappraisal and savoring that enable health-enhancing changes
Jan 27, 2022 | 2022, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Video Archive
A conversation with Harvey Aronson, Ph.D (Lama Namgyal Dorje), Mark Siegert, Ph.D. and Tenzin Wangyal Rinpoche exploring the problems of identity in general, and how Buddhist and psychotherapeutic perspectives differ.
Sep 16, 2021 | 2021, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Tenzin Wangyal Rinpoche guides a meditation to help us connect with the power of being. It’s human nature that we continually struggle to become — to become healthier, wealthier…
Jun 23, 2021 | 2021, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Video Archive
(60 minutes) Tenzin Wangyal Rinpoche explains the pain mind and teaches a meditation practice for healing and moving beyond it. This broadcast is part of
May 24, 2021 | 2021, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Video Archive
(40 minutes) Are you voicing your words from a space of vibrant, open awareness? Or, from a place of pain? Tenzin Wangyal Rinpoche explains how to know when pain speech is active in
Apr 25, 2021 | 2021, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Video Archive
(59 minutes) Tenzin Wangyal Rinpoche explains how to know when our pain body is active, how to connect with it, and ultimately, how to transcend it.