May 4, 2023
Join Tenzin Wangyal Rinpoche for a live online teaching as we begin Month 3 of his new yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! Our focus this month is on meeting any loneliness we may experience in our body, speech, and mind with openness and warmth, clearing and opening a deeper, more fulfilling sense of connection to ourselves and others.
View live on Facebook to join the chat.
In advance of the broadcast Rinpoche encourages creating a bit of space for meditation in your house — in a quiet, peaceful location where you can feel some sense of warmth and connection to yourself. You might provide a comfortable cushion to sit on, and a candle or stick of incense. A supportive outer space can support your inner space during meditation.
- Friday, May 5, 10 a.m. New York time: 24-Hour Full Moon Practice, “Embracing Loneliness, Cultivating Connection.” Opens with a teaching and meditation guided by Marcy Vaughn.
- Thursday, May 11, 12 noon NY time: Science & Spirituality Dialog, “Spacious Embrace: When Feeling Lonely, Find the Friend Within.” A live online conversation with Sharon Salzberg, Emily Lindsay, Ph.D., Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich, Ph.D.
- • NEW! Begins Friday, May 12: a free, month-long interactive online course, “Embracing Loneliness, Cultivating Connection.” Four Fridays at 12 noon New York time with Aleezé Sattar Moss, via Zoom. Class size is limited. Includes weekly small-group sessions.
- More about the new yearlong program