The Power of Self-Kindness

View recording (70 minutes) Sometimes we can be our own worst critics. But punishing ourselves over and over benefits no one, and only leads to more suffering. Geshe Tenzin Wangyal Rinpoche guides you in freeing yourself from the habit of self-criticism, becoming...

A Message for the New Year

View recording (42 minutes) On Jan. 1, 2012, Geshe Tenzin Wangyal Rinpoche offered a beautiful message of gratitude, and an inspiring message for the New Year: Recognize the preciousness of this life and the preciousness of this moment. In an 18-minute guided...