The Power of Self-Kindness

Oct 9, 2012 View recording (70 minutes) Sometimes we can be our own worst critics. But punishing ourselves over and over benefits no one, and only leads to more suffering. Geshe Tenzin Wangyal Rinpoche guides you in freeing yourself from the habit of self-criticism,...

A Message for the New Year

Jan 1, 2012 View recording (42 minutes) Geshe Tenzin Wangyal Rinpoche offers a beautiful message of gratitude, and an inspiring message for the New Year: Recognize the preciousness of this life and the preciousness of this moment. In an 18-minute guided meditation,...