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Welcome to The CyberSangha Podcast!
There’s a brand-new way to enjoy the online offerings of Tenzin Wangyal Rinpoche and other CyberSangha hosts and guests. The CyberSangha Podcast is here! Listen to illuminating teachings, guided meditations, lively dialogs, and
Tuesday, June 10, 2025, 10 a.m. New York time: 24-Hour Full Moon Practice, “Finding Refuge Within”
On June 10, join us online for a 10 a.m. meditation guided by Lourdes Hinojosa, followed by a 24-hour session of silent contemplation alternating with periods of guided meditation. Our online gathering offers a sacred space in which we acknowledge personal pain and
Thursday, July 3, 2025, 1 p.m. New York time: “Embracing Refuge Within: Guided Meditation and Talk by Marcy Vaughn”
There is no better support and protection in the face of challenges than connecting with one’s inner refuge. Join us for a special live Internet broadcast with Marcy Vaughn, who will introduce and guide a meditation related to the upcoming three-part course, “Resting

ABOUT CYBERSANGHA
Learn about free Facebook Live teachings with Tenzin Wangyal Rinpoche and about his international online community of students



ABOUT CYBERSANGHA
Learn about free Facebook Live teachings with Tenzin Wangyal Rinpoche and about his international online community of students

Tenzin Wangyal Rinpoche
Tenzin Wangyal Rinpoche
‘Introducing the Full Moon Practice of Inner Refuge’
February 23, 2014 | 39 minutes
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Using the “Contact Us” form below, enter your name and email address, and type “Please subscribe” as your message. We’ll send you an email reply to confirm.
VIDEO ARCHIVES
View recorded live broadcasts by Tenzin Wangyal Rinpoche
Breathe, Nourish, Thrive: Time-Tested Solutions for Modern Anxiety
Join Karuna Diedericks, Ayurvedic nutrition expert, and Dharma Shakti, yoga and personal development coach, for an empowering dialogue on merging ancient wisdom with modern resilience. Karuna will illuminate how Ayurvedic dietary principles and mindful
Pioneering Spirit: A Dialogue with Dr. Kunsang Dolma
In Tibetan language, with consecutive interpretation in English. Join us for a fascinating dialogue with Dr. Kunsang Dolma, a remarkable young Tibetan scholar and author. Hosted by Jhama Lhamo, this free live Internet broadcast will explore Dr. Dolma’s impressive
Living the Good Life: Longevity, Health & the Role of Identity
Join Tibetan Bön Buddhist teacher Tenzin Wangyal Rinpoche for an insightful live webcast. Who is the “you” that resists healthy habits? Can shifting your perspective on identity unlock the path to a longer, healthier life? Explore the profound
‘Introducing the Full Moon Practice of Inner Refuge’
February 23, 2014 | 39 minutes
STAY INFORMED
To subscribe to the CyberSangha Announcements email list:
Using the “Contact Us” form below, enter your name and email address, and type “Please subscribe” as your message. We’ll send you an email reply to confirm.
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contact
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SUPPORT THESE FREE ONLINE TEACHINGS
We welcome your donations and volunteer service