Nov 6, 2024 | 2024, Conversations Live, Health and Fitness, Science & Spirituality, The Healing Power of Your Breath, Video Archive
Expanding on his recent, September 4 online discussion with Tenzin Wangyal Rinpoche, HeartMath practitioner Guy Desbiolles explains and guides a practice of cardiac coherence. The practice relies on simple, rhythmic breathing exercises to
Sep 4, 2024 | 2024, Conversations Live, Health and Fitness, Science & Spirituality, The Healing Power of Your Breath, Video Archive
In an online broadcast, HeartMath practitioner Guy Desbiolles and prominent Tibetan meditation teacher Tenzin Wangyal Rinpoche come together to discuss cardiac coherence, a practice that relies on simple breathing exercises to bring the nervous system into
Aug 11, 2024 | 2024, Conversations Live, Science & Spirituality, Talks in Tibetan, Video Archive
In Tibetan with consecutive English interpretation. Join us for an enlightening live online dialog with Geshe Lobsang Monlam, hosted by Jhama Lhamo, as they explore the intersection of artificial intelligence and Tibetan knowledge systems. This event
Jul 20, 2024 | 2024, Conversations Live, Health and Fitness, Science & Spirituality, Video Archive
Join movement expert Ido Portal and Tibetan Bön Buddhist teacher Tenzin Wangyal Rinpoche as they explore the profound connection between inner stillness and outer movement. In this live online dialog, discover
Jun 11, 2024 | 2024, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
Can we ease our physical and emotional pain simply by increasing our sensitivity to natural, healthy pleasures? In Dr. Eric Garland’s MORE research, participants learned a savoring practice in which they intentionally focused on the sights, sounds,
May 29, 2024 | 2024, Conversations Live, Dream Yoga, Health and Fitness, Science & Spirituality, Sleep Yoga, Video Archive
A live online discussion with integrative sleep specialist Ed O’Malley, Ph.D., and Tibetan meditation master Geshe Tenzin Wangyal. How do the light of day and darkness of night impact our experience as human beings, including the
Apr 30, 2024 | 2024, Conversations Live, Dream Yoga, Health and Fitness, Science & Spirituality, Sleep Yoga, Video Archive
A live online discussion with Danny Lewin, Ph.D., and host Geshe Tenzin Wangyal. How do modern science and ancient Tibetan wisdom define the different states of sleep? What is the best advice for improving sleep and circadian health and being more
Apr 5, 2024 | 2024, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
Apr 5, 2024 A live online conversation with Eve Ekman, Ph.D.; Cristina Lanata, M.D.; and host Alejandro Chaoul-Reich, Ph.D. In December 2023 we explored how burnout can be addressed through self-care and meditation. The exploration continues in Part 2, as writer,...
Feb 6, 2024 | 2024, Conversations Live, Health and Fitness, Science & Spirituality, Tibetan Yoga, Video Archive
A live online discussion with lifestyle researcher Lorenzo Cohen, Ph.D.; wellness coach Alison Jefferies; and host Alejandro Chaoul, Ph.D. Discover how yoga, tai chi, massage therapy, and other mind-body practices can
Jan 26, 2024 | 2023, 2024, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Prayers and Mantra, Science & Spirituality, Video Archive
With the first full moon of the Tibetan New Year in March 2023, CyberSangha® has launched a new online program of 24-Hour Full Moon Practices, related live teachings and science/spirituality dialogs with Tenzin Wangyal Rinpoche and
Dec 19, 2023 | 2023, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
A live online conversation with researcher & Buddhist teacher Nikki Mirghafori, Ph.D.; psychology professor & meditation instructor Paul Condon, Ph.D., and host Alejandro Chaoul-Reich, Ph.D.
Oct 11, 2023 | 2023, Conversations Live, Healing Pain Through Meditation, Science & Spirituality, Video Archive
A live online conversation with Jungian therapist and Zen teacher Sensei Koshin Paley Ellison, Tibetan meditation master Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich, Ph.D. Jealousy is said to be one of the fundamental afflictions of
Aug 25, 2023 | 2023, Conversations Live, Healing Pain Through Meditation, Science & Spirituality, Video Archive
A live online conversation with professor of philosophy Emily McRae, Ph.D.; physician and author Margaret Plews-Ogan, M.D.; Tibetan meditation master Geshe Tenzin Wangyal; and host Alejandro Chaoul-Reich, Ph.D. Why do some people thrive when
Jul 12, 2023 | 2023, Conversations Live, Science & Spirituality, Video Archive
A live online conversation with renowned teacher, scholar and author Robert Thurman, Ph.D.; distinguished researcher and author Barbara Fredrickson, Ph.D.; Tibetan meditation master Geshe Tenzin Wangyal; and host Alejandro Chaoul-Reich, Ph.D.
Jun 20, 2023 | 2023, Conversations Live, Living and Dying, Science & Spirituality, Serving Others, Video Archive
A live online conversation with Roshi Joan Halifax, Tenzin Wangyal Rinpoche, and host Alejandro Chaoul-Reich. To be truly generous of spirit, we must loosen our attachments — not only to what we are giving, but also to our
May 11, 2023 | 2023, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
A live online conversation with renowned teacher and author Sharon Salzberg, researcher Emily Lindsay, Ph.D.; Tibetan meditation master Geshe Tenzin Wangyal; and host Alejandro Chaoul-Reich, Ph.D.
Apr 11, 2023 | 2023, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
We welcome you to join us online as experts from the realms of science and spirituality share their best practices for living with and healing from anxiety. Nearly everyone is familiar with the sense of tension, worry, and
Mar 16, 2023 | 2023, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
Can meditation help to ease the symptoms of depression? Can it help those in recovery to avoid relapse? A live online conversation with Norman Farb, Juanita Campbell Rasmus, Tenzin Wangyal Rinpoche, and host Alejandro Chaoul-Reich.
Feb 18, 2023 | 2022, 2023, Conversations Live, Health and Fitness, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Prayers and Mantra, Science & Spirituality, Video Archive
With the beginning of the 2022-23 Tibetan New Year (Year of the Water Tiger), we launched a new online program of 24-Hour Full Moon Practices, plus related live teachings and science/spirituality dialogs with Tenzin Wangyal
Feb 17, 2023 | 2023, Conversations Live, Science & Spirituality, Video Archive
Can we live more fully just by paying more attention? Our panelists discuss the science behind attention, how mindfulness can help us achieve our greatest potential and strategies for being more present in each moment.
Jan 22, 2023 | 2023, Conversations Live, Health and Fitness, Science & Spirituality, The Five Natural Elements, The Healing Power of Your Breath, Tibetan Medicine, Tibetan Yoga, Video Archive
Join us for the public premiere of a recorded science/spirituality dialog featuring Menpa Phuntsok Wangmo, Dr. Sat Bir Singh Khalsa, Geshe Tenzin Wangyal, and moderator Alejandro Chaoul. The talk was first presented to
Dec 14, 2022 | 2022, Conversations Live, Living and Dying, Science & Spirituality, Video Archive
Tenzin Wangyal Rinpoche and expert panelists discuss research into tukdam, a post-death meditative state in which the bodies of advanced meditation practitioners show delayed signs of decomposition for as many as three weeks or longer.
Nov 16, 2022 | 2022, Conversations Live, Healing Pain Through Meditation, Science & Spirituality, The Gift of Inner Refuge, Video Archive
A live online conversation with Jon Kabat-Zinn, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich. Even when pain is unavoidable, suffering is optional. The practices of both mindfulness and dzogchen are renowned for
Sep 20, 2022 | 2022, Conversations Live, Health and Fitness, Science & Spirituality, Video Archive
What are the latest trends in natural wellness modalities? How effective are they, really? How important is the mind-body-spirit connection to well-being and longevity? This engaging dialog builds on the
Jul 19, 2022 | 2022, Conversations Live, Health and Fitness, Science & Spirituality, The Healing Power of Your Breath, Tibetan Yoga, Video Archive
A live online dialog with Laura Schmalzl, Sat Bir Singh Khalsa, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich. Just how do yoga-based practices help us to think more clearly, balance our emotions, and