
Fear as a Friend
Tenzin Wangyal Rinpoche explains and guides a meditation that helps us connect with fear as a friend, not as a foe.
Tenzin Wangyal Rinpoche explains and guides a meditation that helps us connect with fear as a friend, not as a foe.
Invited panelists explore the close relationship between emotional balance and meditation, discuss how psychological interventions can complement meditation practice. The dialog is part of a free yearlong
(65 minutes) In a live Internet broadcast, Tenzin Wangyal Rinpoche guides us in resting deeply in awareness of inner spaciousness.
(34 min.) Tenzin Wangyal Rinpoche offers a spontaneous online teaching and guided meditation as part of the Month of Speech. This broadcast is part of
An online discussion with Judith Simmer-Brown, Shirley Telles, Geshe Tenzin Wangyal, and Alejandro Chaoul-Reich on the benefits of focused breathing in contemplative practices such as yoga and Buddhist meditation
Join us in this free, yearlong online program related to the three doors of body, speech and mind. Included are live teachings and guided meditations with Tenzin Wangyal Rinpoche, science/spirituality dialogs,
During the full moon of April 26, 2021, join us online for a guided meditation followed by a 24-hour session of mantra recitation, contemplative silence, and further periods of
How do yoga and other mind-body practices awaken us on a physical level, as well as mentally and spiritually? In the fourth of a series of 2021 Science & Spirituality Dialogs, yoga teacher
In a live Internet broadcast, Tenzin Wangyal Rinpoche guides us in resting deeply in awareness of the silence within. Part of “A Year of Body, Speech, and Mind,” a free 2021
མི་ཚེའི་བདེ་སྐྱིད་ཀྱི་རྩ་བ། — Broadcast is in Tibetan language with consecutive English translation. What is the true source of happiness? In a Facebook Live conversation, nuns from three spiritual
In the first of a series of 2021 Science & Spirituality Dialogs on wellness of body, breath, and mind, invited panelists discuss the mind-body connection in
Behind the scenes of each CyberSangha broadcast, a lively team of devoted volunteers around the world is supporting the efforts of Tenzin Wangyal Rinpoche. In a live internet broadcast, Rinpoche
Broadcast is in Tibetan language only. In a three-part series of Facebook Live broadcasts, Tenzin Wangyal Rinpoche reads his poem “Who Am I?” and
Tenzin Wangyal Rinpoche explains how to distinguish your “pain identity” from your genuine self, and guides a meditation to help you find more serenity through
Welcome to the CyberSangha® Online Film Festival! Geshe Tenzin Wangyal Rinpoche is pleased to present a series of wonderful documentaries related to the Tibetan Bön tradition, each offering its own, unique perspective of
Welcome to the CyberSangha® Online Film Festival, and a screening of three short 1998 documentaries (47 minutes total) followed by panel discussion
Welcome to the CyberSangha® Online Film Festival and the screening of the 64-minute documentary The Light of the Golden Sun. Immediately after the screening, director