Ongoing: “A Year of Body, Speech & Mind,” Free 2021 Online Program
On January 28, 2021, Tenzin Wangyal Rinpoche launched a free, yearlong online program related to the three doors of body, speech and mind. Included are
Wednesday, March 3, 2021, 10 a.m. New York time: “How Breath Carries Mind: Ins and Outs of Breathing in Yoga and Meditation”
In the second of a series of 2021 Science & Spirituality Dialogs on wellness of body, breath, and mind, invited panelists discuss the importance and benefits of focused breathing in
Sunday, March 28, 2021, 10 a.m. New York time: 24-Hour Full Moon Practice, “Finding Peace through Spaciousness of the Mind”
During the full moon of March 28, 2021, join us online for a guided meditation followed by a 24-hour session of mantra recitation, contemplative silence, and further periods of
Tuesday, April 6, 2021, 11 a.m. New York time: “Emotional Balance & Meditation: a Synergistic Relationship”
Invited panelists explore the close relationship between emotional balance and meditation, discuss how psychological interventions can complement meditation practice. The dialog is part of a free yearlong
Finding Serenity Through Silence
In a live Internet broadcast, Tenzin Wangyal Rinpoche guides us in resting deeply in awareness of the silence within. Part of “A Year of Body, Speech, and Mind,” a free 2021
The Source of All Happiness: Advice from Three Tibetan Nuns
མི་ཚེའི་བདེ་སྐྱིད་ཀྱི་རྩ་བ། — Broadcast is in Tibetan language with consecutive English translation. What is the true source of happiness? In a Facebook Live conversation, nuns from three spiritual
Meditation in Motion: Benefits of Yoga and Other Movement-Based Practices
In the first of a series of 2021 Science & Spirituality Dialogs on wellness of body, breath, and mind, invited panelists discuss the mind-body connection in
Meet the CyberSangha Team!
Behind the scenes of each CyberSangha broadcast, a lively team of devoted volunteers around the world is supporting the efforts of Tenzin Wangyal Rinpoche. In a live internet broadcast, Rinpoche
ང་སུ་རེད། སྡེ་ཚན་གསུམ།
Broadcast is in Tibetan language only. In a three-part series of Facebook Live broadcasts, Tenzin Wangyal Rinpoche reads his poem “Who Am I?” and
Finding Serenity Through Stillness
Tenzin Wangyal Rinpoche explains how to distinguish your “pain identity” from your genuine self, and guides a meditation to help you find more serenity through
“Bringing Bön to Light”—CyberSangha Film Festival Runs December 12-January 3
Welcome to the CyberSangha® Online Film Festival! Geshe Tenzin Wangyal Rinpoche is pleased to present a series of wonderful documentaries related to the Tibetan Bön tradition, each offering its own, unique perspective of
“His Holiness Returns to Tibet”—Film Screening
Welcome to the CyberSangha® Online Film Festival, and a screening of three short 1998 documentaries (47 minutes total) followed by panel discussion
“The Light of the Golden Sun”—Film Screening
Welcome to the CyberSangha® Online Film Festival and the screening of the 64-minute documentary The Light of the Golden Sun. Immediately after the screening, director