May 15, 2021

Tenzin Wangyal Rinpoche guides a meditation based on his recent poem, “I Am No One.” The broadcast opens with an introductory teaching by Rinpoche, then features the premiere of a video of him reciting his poem.

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In advance of the broadcast Rinpoche encourages creating a bit of space for meditation in your house — in a quiet, peaceful location where you can feel some sense of warmth and connection to yourself. You might provide a comfortable cushion to sit on, and a candle or stick of incense. A supportive outer space can support your inner space during meditation.