Apr 7, 2024 | 2024, Conversations Live, Serving Others, Talks in Tibetan, Video Archive
A live online conversation with Tsewang Norbu Lama and host Jhama Lhamo. In Tibetan with summary in English at beginning and end. Even now, in the 21st century, there are remote communities around the world that remain
Apr 5, 2024 | 2024, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
Apr 5, 2024 A live online conversation with Eve Ekman, Ph.D.; Cristina Lanata, M.D.; and host Alejandro Chaoul-Reich, Ph.D. In December 2023 we explored how burnout can be addressed through self-care and meditation. The exploration continues in Part 2, as writer,...
Feb 24, 2024 | 2024, Health and Fitness, Video Archive
Sleep is very important for our health on all levels, physically, mentally and spiritually. In an online talk, Tenzin Wangyal Rinpoche discusses 11 key points we can all follow to sleep better each night.
Feb 6, 2024 | 2024, Conversations Live, Health and Fitness, Science & Spirituality, Tibetan Yoga, Video Archive
A live online discussion with lifestyle researcher Lorenzo Cohen, Ph.D.; wellness coach Alison Jefferies; and host Alejandro Chaoul, Ph.D. Discover how yoga, tai chi, massage therapy, and other mind-body practices can
Jan 26, 2024 | 2023, 2024, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Prayers and Mantra, Science & Spirituality, Video Archive
With the first full moon of the Tibetan New Year in March 2023, CyberSangha® has launched a new online program of 24-Hour Full Moon Practices, related live teachings and science/spirituality dialogs with Tenzin Wangyal Rinpoche and
Jan 25, 2024 | 2023, 2024, Healing Pain Through Meditation, Prayers and Mantra, The Gift of Inner Refuge, The Healing Power of Your Breath, Video Archive
During the full moon of January 25, 2024, join us online for a guided meditation followed by a 24-hour session of mantra recitation, contemplative breathing practice, and further periods of guided meditation. Our online gathering offers
Jan 24, 2024 | 2024, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
In a live online teaching, Tenzin Wangyal Rinpoche guides us in meeting our “pain identity” — the mistaken sense of self who continually suffers — with openness and warmth, clearing and opening the pathways to realizing the liberating truth of
Dec 4, 2023 | 2024, Broadcasts, Community App
Join CyberSangha co-director Oliver Wirtz on Friday, April 26, for the next in a series of live “Community App Walk-Through” broadcasts that can help you to navigate and make the best use of the new CyberSangha® app.
Dec 4, 2023 | 2024, Broadcasts, Conversations Live, Dream Yoga, Health and Fitness, Science & Spirituality, Sleep Yoga
A live online discussion with Danny Lewin, Ph.D., and host Geshe Tenzin Wangyal. How do modern science and ancient Tibetan wisdom define the different states of sleep? What is the best advice for improving sleep and circadian health and being more
Dec 4, 2023 | 2024, Broadcasts, Healing Pain Through Meditation, The Gift of Inner Refuge
During the full moon of May 22, 2024, join us online for a 10 a.m. meditation guided by Aleezé Sattar Moss, followed by a 24-hour session of silent contemplation alternating with periods of