In a live online teaching, Tenzin Wangyal Rinpoche guides us in meeting our “pain identity” — the mistaken sense of self who continually suffers — with openness and warmth, clearing and opening the pathways to realizing the liberating truth of no-self. The broadcast marks the start of Month 12 in Rinpoche’s yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all!
View live on the Facebook page of Tenzin Wangyal Rinpoche to join the chat, or view here on this page. If the livestream doesn’t appear above at the scheduled time, try refreshing the page.
In advance of the broadcast Rinpoche encourages creating a bit of space for meditation in your house — in a quiet, peaceful location where you can feel some sense of warmth and connection to yourself. You might provide a comfortable cushion to sit on, and a candle or stick of incense. A supportive outer space can support your inner space during meditation.
Related:
- Thursday, January 25, 10 a.m. New York time: 24-Hour Full Moon Practice, “Embracing the Suffering Me, Cultivating the Freedom of Being No One.” Registration opens after December 26
- “Who Am I?” (video, 6:33), an original poem recited by Tenzin Wangyal Rinpoche. View video here. Text is available in: English | Chinese | Czech | Dutch | French | German | Hindi | Hungarian | Italian | Korean | Nepali | Polish | Portuguese | Russian | Slovak | Spanish | Tibetan | Turkish
- More about the yearlong program