Meditation in Motion: Benefits of Yoga and Other Movement-Based Practices
In the first of a series of 2021 Science & Spirituality Dialogs on wellness of body, breath, and mind, invited panelists discuss the mind-body connection in
Ongoing: “A Year of Body, Speech & Mind,” Free 2021 Online Program
On January 28, 2021, Tenzin Wangyal Rinpoche launched a free, yearlong online program related to the three doors of body, speech and mind. Included are
Wednesday, March 3, 2021, 10 a.m. New York time: “How Breath Carries Mind: Ins and Outs of Breathing in Yoga and Meditation”
In the second of a series of 2021 Science & Spirituality Dialogs on wellness of body, breath, and mind, invited panelists discuss the importance and benefits of focused breathing in
