Breathe How You Want to Feel
Join us for an engaging CyberSangha dialog between Matteo Pistono and host Alejandro Chaoul. The live online conversation explore Matteo’s groundbreaking book Breathe How You Want to Feel, which offers practical
Welcome to The CyberSangha Podcast!
There’s a brand-new way to enjoy the online offerings of Tenzin Wangyal Rinpoche and other CyberSangha hosts and guests. The CyberSangha Podcast is here! Listen to illuminating teachings, guided meditations, lively dialogs, and
February 2–8, 2025: “Kathmandu Dialogues: Celebrating 100 Years of Wisdom”
Tenzin Wangyal Rinpoche invites you to join a special series of eight online broadcasts featuring dialogues with esteemed guests, honoring the 100th birthday of His Eminence Yongdzin Tenzin Namdak Rinpoche, the
Sunday, February 2, 2025, 8 a.m. New York time: “Sacred Sleep Support: Bridging Modern Science & the Sleep of Clear Light”
This enlightening online dialog brings together the ancient wisdom of Tibetan dream and sleep yogas with cutting-edge sleep science. Danny Lewin, Ph.D., Ed O’Malley, Ph.D., and Geshe Tenzin Wangyal will explore
Monday, February 3, 2025, 8 a.m. New York time: “The Power of Dreams: Understanding the Pathway to Awakening”
Join Ed O’Malley, Ph.D., Danny Lewin, Ph.D., and Geshe Tenzin Wangyal for an insightful exploration of dreams in Tibetan Buddhism and Bön. This live online dialog will uncover the spiritual and psychological significance of dreams, introducing
Tuesday, February 4, 2025, 8 a.m. New York time: “Mindfulness Practices for Daily Life”
Dr. Amishi Jha, Geshe Tenzin Wangyal, and Dr. Alejandro Chaoul come together to discuss the transformative power of mindfulness in everyday life. This free online broadcast will explore how mindfulness practices contribute to
Wednesday, February 5, 2025, 8 a.m. New York time: “Compassion in Action: Building Stronger Communities”
Join us for an extraordinary exploration of compassion in action, where distinguished speakers Lama Padma Samten, Bruno Davanzo, Rob Patzig, and co-hosts Geshe Tenzin Wangyal and Dr. Alejandro Chaoul will illuminate how selfless service transcends individual boundaries, creating a powerful ripple effect of kindness. This transformative
Thursday, February 6, 2025, 8 a.m. New York time: “The Science and Practice of Compassion”
Join Dr. Michael Gawrysiak, Marcy Vaughn, and co-hosts Geshe Tenzin Wangyal and Alejandro Chaoul for an illuminating exploration of compassion from both scientific and meditative perspectives. In this free online broadcast, participants
Friday, February 7, 2025, 8 a.m. New York time: “The Power of Awareness: Transforming Habits and Identities”
In this free live online broadcast, discover how the power of awareness can help us identify “pain identities,” break unhelpful patterns, facilitate healing, and uncover a boundless source of joy in the open, vibrant space of our own true nature. Tenzin Wangyal Rinpoche shares
Saturday, February 8, 2025, 8 a.m. New York time: “Sacred Longevity: Living Well, Living Long, & Beyond”
Join us for a fascinating conversation that bridges the gap between cutting-edge science and timeless spiritual wisdom. Our presenters explore the art of living well and extending life while embracing the profound journey beyond our physical existence. Through
Saturday, February 8, 2025, 10:15 p.m. New York time: “Sacred Balance: Transforming Monastic Diets for Health & Spiritual Well-Being”
In Tibetan language only. Chope Paljor Tsering, Youngdrung Woser Gurung, and Geshe Tenzin Wangyal will lead this important discussion on the connection between nutrition, tradition, and spiritual vitality in monastic life. The dialog will address
Tuesday, February 11, 2025, 10 a.m. New York time: 24-Hour Full Moon Practice, “Finding Refuge Within”
On February 11, 2025, join us online for a 10 a.m. meditation guided by Mai-Linh Leminhbach, followed by a 24-hour session of silent contemplation alternating with periods of guided meditation. Our online gathering offers