Opening to a Deeper Wisdom
Resting deeply over time in the essence of the natural elements — earth, water, fire, air, and space — can give us access to an even more essential
Tibetan Kunye Massage and External Therapies
In conversation with host Tenzin Wangyal, Tibetan doctors (menpas) Matthew Schmookler and Adam Okerblom introduce you to Tibetan Kunye massage and external
The Power of Forgiveness
Forgiveness has tremendous power to engender tolerance, hope, empathy and peace. Tenzin Wangyal Rinpoche and his guests Kia Scherr and Svati Chakravarty Bhatkal explore the healing power of forgiveness and its
Retrieving the Elemental Essences from Nature
The longer you spend in relationship with the elements of nature — earth, water, fire, air, space — the more you can feel their essence coming alive in you and nourishing your
Poetry of Tibet
Two of the best-known living poets of Tibet — Tsering Kyi and Jangbu — are joined by Tenzin Wangyal in reciting from their bodies of work. The broadcast will be in Tibetan with simultaneous
Cultivating Compassion for Our Natural World
(32 minutes) In a teaching and guided meditation broadcast live on Facebook, Tenzin Wangyal Rinpoche guides us in cultivating compassion for all the beings of our natural world, along with a deep sense of
Sacred Journey on Ausangate Mountain in Peru
(1.5 minutes)
A Pilgrimage to Machu Picchu
(1 minute)
Cultivating Compassion
(56 minutes)
Opening Your Heart with Gratitude — Questions & Answers
(31 minutes) Tenzin Wangyal Rinpoche answers viewers’ questions from his October 24 broadcast, “Opening Your Heart with Gratitude,” and guides
Opening Your Heart with Gratitude
(38 minutes) Tenzin Wangyal Rinpoche supports us in opening our hearts with gratitude for all that we have received from the natural world — including the natural elements of
Special News on CyberSangha
(13 minutes) Tenzin Wangyal Rinpoche discusses the October 18, 2019, launch of his new
Telluride Top of the Mountains
View recording on Facebook (2 minutes)
རང་དགྲ། རང་གི་རྩལ་རྣམས་མི་མཐོང་ཞིང་།། གཞན་གྱིས་སྒྲུབ་པའི་བྱ་བ་ལ།། ལད་མོ་ཟློས་པའི་མི་ཚེ་དེ།། རང་གཤིས་ནོར་བུ་བརླག་པ་ཡིན།། རང་གི་གུད་སྐྱོན་མི་མཐོང་ཞིང་།། མཐོང་ཡང་དེ་ལ་ཡོན་ཏན་བཟུང་།། རྨོངས་སེམས་དེ་ཡི་བཙོན་དུ་ཚུད།། གདེང་སྟོབས་ལྡན་པའི་སྐལ་པ་ཟད།། རང་གི་གུད་པ་རང་མིན་ཀྱང་།། ང་རུ་འཛིན་པས་རང་དུ་འགྱུར
View recording on Facebook (23 seconds)
A OM HUNG — Sunset over Pacific
(32 seconds)
Through the Eyes of the Heart
(46 minutes) Tenzin Wangyal Rinpoche draws from his own years of personal practice and reflection on the heart-essence of the teachings of dzogchen, or
Feeding Your Strengths, Not Weaknesses
(43 minutes) This teaching is part of Tenzin Wangyal Rinpoche’s ongoing series of Pith Instructions, in which he draws from his own years of
To Accept Is to Be Accepted
(22 minutes) This teaching is part of Tenzin Wangyal Rinpoche’s ongoing series of Pith Instructions, in which he draws from his own years of
To Forgive Is to Be Forgiven
(22 minutes) The dzogchen, or “great perfection,” teachings are considered the path of self-liberation and the highest form of teaching and practice in the Bön Buddhist tradition. Their practices can transport
Poetry From the Heart: Tibetan Women’s Voices
(76 minutes) This group of two women and one man, hosted by Geshe Tenzin Wangyal, give a voice to female Tibetan poets now living in exile and in Tibet, as well as to a renowned female teacher and poet from the past. The two women, themselves
The Mantra of Purification
(56 minutes) Tenzin Wangyal Rinpoche offers an explanation of the TU TI SU Mantra — A KAR A ME DU TRI SU NAK PO ZHI ZHI MAL MAL SO HA — and guides in reciting and
The Mantra of Liberation
(54 minutes) Tenzin Wangyal Rinpoche offers an explanation of the MA TRI Mantra — OM MA TRI MU YE SA LE DU — and guides in reciting and connecting
The Mantra of Clear Light
(51 minutes) Tenzin Wangyal Rinpoche offers an explanation of the SA LE Ö Mantra — A OM HUNG A A KAR SA LE Ö A YANG OM DU — and guides in
Sleep That Heals: How Deep Sleep Can Awaken the Consciousness (Part 2)
(43 minutes) This teaching is part of Tenzin Wangyal Rinpoche’s ongoing series of Pith Instructions, in which he draws from his own years of personal practice and reflection on
June 22 Benefit Concert at Serenity Ridge
(5 minutes) From a June 22, 2019, benefit concert at Serenity Ridge Retreat Center, with singing by Tsering Wangmo and Bansuri flute by