Oct 26, 2024 | 2024, Conversations Live, Health and Fitness, Talks in Tibetan, Video Archive
In Tibetan with consecutive translation to English. Join us for an insightful online dialogue with Dr. Tenzin Yeshi, a Tibetan-born physician specializing in general medicine and immunology. Hosted by Jhama Lhamo, this live event explores
Sep 4, 2024 | 2024, Conversations Live, Health and Fitness, Science & Spirituality, The Healing Power of Your Breath, Video Archive
In an online broadcast, HeartMath practitioner Guy Desbiolles and prominent Tibetan meditation teacher Tenzin Wangyal Rinpoche come together to discuss cardiac coherence, a practice that relies on simple breathing exercises to bring the nervous system into
Aug 21, 2024 | 2024, News, The Chöd Practice, Video Archive
Tenzin Wangyal Rinpoche and Rob Patzig, president of Ligmincha International, host a live online broadcast to introduce an extraordinary upcoming event. The broadcast provides
Aug 11, 2024 | 2024, Conversations Live, Science & Spirituality, Talks in Tibetan, Video Archive
In Tibetan with consecutive English interpretation. Join us for an enlightening live online dialog with Geshe Lobsang Monlam, hosted by Jhama Lhamo, as they explore the intersection of artificial intelligence and Tibetan knowledge systems. This event
Jul 26, 2024 | 2024, Community App, Video Archive
So much has happened since the CyberSangha® community app launched on April 1, including new spaces for our growing numbers of members to connect with each other and with CyberSangha, as well as with Ligmincha International and
Jul 20, 2024 | 2024, Conversations Live, Health and Fitness, Science & Spirituality, Video Archive
Join movement expert Ido Portal and Tibetan Bön Buddhist teacher Tenzin Wangyal Rinpoche as they explore the profound connection between inner stillness and outer movement. In this live online dialog, discover
Jun 11, 2024 | 2024, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
Can we ease our physical and emotional pain simply by increasing our sensitivity to natural, healthy pleasures? In Dr. Eric Garland’s MORE research, participants learned a savoring practice in which they intentionally focused on the sights, sounds,
May 29, 2024 | 2024, Conversations Live, Dream Yoga, Health and Fitness, Science & Spirituality, Sleep Yoga, Video Archive
A live online discussion with integrative sleep specialist Ed O’Malley, Ph.D., and Tibetan meditation master Geshe Tenzin Wangyal. How do the light of day and darkness of night impact our experience as human beings, including the
Apr 30, 2024 | 2024, Conversations Live, Dream Yoga, Health and Fitness, Science & Spirituality, Sleep Yoga, Video Archive
A live online discussion with Danny Lewin, Ph.D., and host Geshe Tenzin Wangyal. How do modern science and ancient Tibetan wisdom define the different states of sleep? What is the best advice for improving sleep and circadian health and being more
Apr 7, 2024 | 2024, Conversations Live, Serving Others, Talks in Tibetan, Video Archive
A live online conversation with Tsewang Norbu Lama and host Jhama Lhamo. In Tibetan with summary in English at beginning and end. Even now, in the 21st century, there are remote communities around the world that remain
Apr 5, 2024 | 2024, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
Apr 5, 2024 A live online conversation with Eve Ekman, Ph.D.; Cristina Lanata, M.D.; and host Alejandro Chaoul-Reich, Ph.D. In December 2023 we explored how burnout can be addressed through self-care and meditation. The exploration continues in Part 2, as writer,...
Feb 24, 2024 | 2024, Health and Fitness, Video Archive
Sleep is very important for our health on all levels, physically, mentally and spiritually. In an online talk, Tenzin Wangyal Rinpoche discusses 11 key points we can all follow to sleep better each night.
Feb 6, 2024 | 2024, Conversations Live, Health and Fitness, Science & Spirituality, Tibetan Yoga, Video Archive
A live online discussion with lifestyle researcher Lorenzo Cohen, Ph.D.; wellness coach Alison Jefferies; and host Alejandro Chaoul, Ph.D. Discover how yoga, tai chi, massage therapy, and other mind-body practices can
Jan 26, 2024 | 2023, 2024, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Prayers and Mantra, Science & Spirituality, Video Archive
With the first full moon of the Tibetan New Year in March 2023, CyberSangha® has launched a new online program of 24-Hour Full Moon Practices, related live teachings and science/spirituality dialogs with Tenzin Wangyal Rinpoche and
Jan 25, 2024 | 2023, 2024, Healing Pain Through Meditation, Prayers and Mantra, The Gift of Inner Refuge, The Healing Power of Your Breath, Video Archive
During the full moon of January 25, 2024, join us online for a guided meditation followed by a 24-hour session of mantra recitation, contemplative breathing practice, and further periods of guided meditation. Our online gathering offers
Jan 24, 2024 | 2024, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
In a live online teaching, Tenzin Wangyal Rinpoche guides us in meeting our “pain identity” — the mistaken sense of self who continually suffers — with openness and warmth, clearing and opening the pathways to realizing the liberating truth of
Dec 23, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
In a live online teaching, Tenzin Wangyal Rinpoche guides us in meeting any sense of apathy we may be experiencing with openness and warmth, clearing and opening the pathways to fuller, more joyful engagement in life. The broadcast marks
Dec 19, 2023 | 2023, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
A live online conversation with researcher & Buddhist teacher Nikki Mirghafori, Ph.D.; psychology professor & meditation instructor Paul Condon, Ph.D., and host Alejandro Chaoul-Reich, Ph.D.
Nov 25, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
In a live online teaching, Tenzin Wangyal Rinpoche guides us in meeting any sense of exhaustion or burnout we may be experiencing with openness and warmth, clearing and opening the pathways to abiding deeply and restfully in
Oct 26, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
In a live online teaching, Tenzin Wangyal Rinpoche guides us in meeting any pride we may be experiencing with openness and warmth, clearing and opening the pathways to our inherently peaceful nature. The broadcast marks the start of
Oct 14, 2023 | 2023, Conversations Live, Talks in Tibetan, Video Archive
Are you considering emigrating to the United States, or have you already done so? An expert in immigration law, Tenzin Wangyal, Esq., helps Tibetans understand the challenges they may face in the immigration process. What should one know about
Oct 11, 2023 | 2023, Conversations Live, Healing Pain Through Meditation, Science & Spirituality, Video Archive
A live online conversation with Jungian therapist and Zen teacher Sensei Koshin Paley Ellison, Tibetan meditation master Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich, Ph.D. Jealousy is said to be one of the fundamental afflictions of
Sep 27, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Join Tenzin Wangyal Rinpoche for a live online teaching as we begin Month 8 of his yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! Our focus this month is on meeting any jealousy we may experience in
Aug 29, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Join Tenzin Wangyal Rinpoche for a live online teaching as we begin Month 7 of his yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! Our focus this month is on meeting any jealousy we may experience in
Aug 25, 2023 | 2023, Conversations Live, Healing Pain Through Meditation, Science & Spirituality, Video Archive
A live online conversation with professor of philosophy Emily McRae, Ph.D.; physician and author Margaret Plews-Ogan, M.D.; Tibetan meditation master Geshe Tenzin Wangyal; and host Alejandro Chaoul-Reich, Ph.D. Why do some people thrive when