Resting in the Secret Refuge
Tenzin Wangyal Rinpoche introduces a new Secret Refuge Prayer to students worldwide, explaining the prayer’s meaning and guiding a meditation practice. Recorded live on Zoom.
Transforming Confusion into Wisdom
Join us for Part 3 of a three-part series of online teachings with Marcy Vaughn, exploring how the medicine of inner refuge can support us in meeting life’s most challenging experiences. The hour-long live broadcasts take place on three consecutive Fridays and are free
Bringing Pain to the Path
Join us for Part 2 of a three-part series of online teachings with Marcy Vaughn, exploring how the medicine of inner refuge can support us in meeting life’s most challenging experiences. The hour-long live broadcasts take place on three consecutive Fridays and are free
Discovering the Treasury of the Open Heart
Join us for Part 1 of a three-part series of online teachings with Marcy Vaughn, exploring how the medicine of inner refuge can support us in meeting life’s most challenging experiences. The hour-long live broadcasts take place on three consecutive Fridays and are free
Resting in Being: A Guided Mindfulness Meditation, Part 6
Join us for Part 6 of a series of short guided meditations led by Aleezé Sattar Moss, offered regularly each month. Aleezé guides us in mindfulness practices in support of the inner refuge meditations we engage in each month during
Meditation & AI: Navigating the New Frontier of Spiritual Practice
How is technology reshaping the ancient art of meditation? In this CyberSangha dialogue, Steve Haberlin, Ph.D. — assistant professor at the University of Central Florida and author of Meta-Meditation for Mental Health — and Claire Villarreal, PhD, Buddhist teacher and
Resting in Being: A Guided Mindfulness Meditation, Part 5
Join us for Part 5 of a series of short guided meditations led by Aleezé Sattar Moss, offered regularly each month. Aleezé guides us in mindfulness practices in support of the inner refuge meditations we engage in each month during
Sunday, February 1, 2026, 10 a.m. New York time: 24-Hour Full Moon Practice, “Finding Refuge Within”
Join us online for a 10 a.m. meditation guided by Marcy Vaughn, followed by a 24-hour session of silent contemplation alternating with periods of guided meditation. Our online gathering offers a sacred space in which we acknowledge personal pain and
Resting in Being: A Guided Mindfulness Meditation, Part 4
Join us for Part 4 of a series of short guided meditations led by Aleezé Sattar Moss, offered regularly each month. Aleezé guides us in mindfulness practices in support of the inner refuge meditations we engage in each month during
Resting in Being: A Guided Mindfulness Meditation, Part 3
Join us for Part 3 of a series of short guided meditations led by Aleezé Sattar Moss, offered regularly each month. Aleezé will guide us in mindfulness practices in support of the inner refuge meditations we engage in each month during
Inner Smile of the Heart, Part 3: Cardiac Coherence as a Portal to Meditation
A live online dialogue with HeartMath practitioner Guy Desbiolles and host Alejandro Chaoul, Ph.D. What if your heart was more than just a pump keeping you alive? Across cultures and throughout history, the heart has been seen as
The Direction of Tibetan Youth in the Creative World
In this special Tibetan-language broadcast, explore the evolving role of Tibetan youth in literature, film, and the arts in a conversation between an award-winning Tibetan filmmaker, an acclaimed poet and filmmaker, and a renowned Tibetan meditation
Resting in Being: A Guided Mindfulness Meditation, Part 2
Join us for Part 2 of a new series of short guided meditations led by Aleezé Sattar Moss, offered regularly each month. Aleezé will guide us in mindfulness practices in support of the inner refuge meditations we engage in each month during
The Mystery of Tukdam: Exploring Advanced Meditative States at Life’s End
Join us for a special dialogue exploring tukdam, a rare meditative state described in Tibetan Buddhism and Bön. In tukdam, the body of a realized practitioner shows minimal signs of decomposition for days or even weeks after clinical death. This phenomenon is believed to
Resting in Being: A Guided Mindfulness Meditation
With encouragement from Tenzin Wangyal Rinpoche, CyberSangha is pleased to launch a new series of free live broadcasts: short guided meditations led by Aleezé Sattar Moss, offered regularly each month. Open to everyone, each live session will last about
Embracing Refuge Within: Guided Meditation and Talk by Marcy Vaughn
There is no better support and protection in the face of challenges than connecting with one’s inner refuge. Join us for a special live Internet broadcast with Marcy Vaughn, who will introduce and guide a meditation related to the upcoming three-part course, “Resting
Unlocking the Mind: Psilocybin, Dark Retreat & New Paths to Well-Being
Are you curious about how ancient spiritual practices and cutting-edge science are converging to transform our understanding of mental health? Join us as two pioneers at the forefront of psychedelic research explore the therapeutic use of psilocybin and
Breathe, Nourish, Thrive: Time-Tested Solutions for Modern Anxiety
Join Karuna Diedericks, Ayurvedic nutrition expert, and Dharma Shakti, yoga and personal development coach, for an empowering dialogue on merging ancient wisdom with modern resilience. Karuna will illuminate how Ayurvedic dietary principles and mindful
Pioneering Spirit: A Dialogue with Dr. Kunsang Dolma
In Tibetan language, with consecutive interpretation in English. Join us for a fascinating dialogue with Dr. Kunsang Dolma, a remarkable young Tibetan scholar and author. Hosted by Jhama Lhamo, this free live Internet broadcast will explore Dr. Dolma’s impressive
Living the Good Life: Longevity, Health & the Role of Identity
Join Tibetan Bön Buddhist teacher Tenzin Wangyal Rinpoche for an insightful live webcast. Who is the “you” that resists healthy habits? Can shifting your perspective on identity unlock the path to a longer, healthier life? Explore the profound
Mindful Herbalism: Unlocking the Power of Plants for Modern Well-Being
Join us for an engaging conversation between a master herbalist and a seasoned medical professional who together will explore how traditional herbal practices, rooted in ethnobotany and spirituality, can be seamlessly integrated with modern scientific understanding to promote
Honoring Yongdzin Rinpoche: 100 Years of Wisdom—Video Tributes
In celebration of the 100th birthday of H.E. Yongdzin Tenzin Namdak Rinpoche, a series of special video tributes will be shared here in coming days, featuring prayers, birthday wishes, and other formal tributes from esteemed figures in
Sacred Balance: Transforming Monastic Diets for Health & Spiritual Well-Being
In Tibetan language only. Chope Paljor Tsering, Youngdrung Woser Gurung, and Geshe Tenzin Wangyal lead this important discussion on the connection between nutrition, tradition, and spiritual vitality in monastic life. The dialog addresses
Sacred Longevity: Living Well, Living Long & Beyond
Join us for a fascinating conversation that bridges the gap between cutting-edge science and timeless spiritual wisdom. Our presenters explore the art of living well and extending life while embracing the profound journey beyond our physical existence. Through
Kathmandu Dialogues: Celebrating 100 Years of Wisdom
Tenzin Wangyal Rinpoche invites you to join a special series of eight online broadcasts featuring dialogues with esteemed guests, honoring the 100th birthday of His Eminence Yongdzin Tenzin Namdak Rinpoche, the