We welcome you to join us online as experts from the realms of science and spirituality share their best practices for living with and healing from anxiety. Nearly everyone is familiar with the sense of tension, worry, and
We warmly invite you to join Tenzin Wangyal Rinpoche for a live online teaching, marking the start of Month 2 of his new yearlong program. Free and open to all! Our focus this month is on meeting any anxiety we may
Can meditation help to ease the symptoms of depression? Can it help those in recovery to avoid relapse? A live online conversation with Norman Farb, Juanita Campbell Rasmus, Tenzin Wangyal Rinpoche, and host Alejandro Chaoul-Reich.
Join Tenzin Wangyal Rinpoche for a live online teaching, the opening broadcast of his new yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! As the
A live online conversation with esteemed teachers of six spiritual traditions of Tibet. In Tibetan language with translation available in English.
With the beginning of the 2022-23 Tibetan New Year (Year of the Water Tiger), we launched a new online program of 24-Hour Full Moon Practices, plus related live teachings and science/spirituality dialogs with Tenzin Wangyal
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guides a meditation as part of the Month of the Mind in his free yearlong program “Bring Body, Speech &
Can we live more fully just by paying more attention? Our panelists discuss the science behind attention, how mindfulness can help us achieve our greatest potential and strategies for being more present in each moment.
During the full moon of February 5 2023, join us online for a guided meditation followed by a 24-hour session of mantra recitation, contemplative silence, and further periods of guided meditation. With its focus on spaciousness of the mind, the full moon practice marks the start of
Join us for the public premiere of a recorded science/spirituality dialog featuring Menpa Phuntsok Wangmo, Dr. Sat Bir Singh Khalsa, Geshe Tenzin Wangyal, and moderator Alejandro Chaoul. The talk was first presented to
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guides a meditation to mark the start of the Month of Speech — part of his free yearlong program “Bring Body, Speech & Mind to Life.” Open to all.
A live online conversation with Khenpo Dakpa Senge of the Sakya school of Tibetan Buddhism and co-hosts Geshe Tenzin Wangyal and Jhama Lhamo. Conversation is in Tibetan language only; closing summary offered in English.
Tenzin Wangyal Rinpoche and expert panelists discuss research into tukdam, a post-death meditative state in which the bodies of advanced meditation practitioners show delayed signs of decomposition for as many as three weeks or longer.
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guides a meditation to mark the start of the Month of the Body — part of his free yearlong program “Bring Body, Speech & Mind to Life.” Open to all.
A live online conversation with Jon Kabat-Zinn, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich. Even when pain is unavoidable, suffering is optional. The practices of both mindfulness and dzogchen are renowned for
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guided meditation to mark the start of the Month of the Mind. Part of his free yearlong program “Bring Body, Speech & Mind to Life,” open to all.
A live online conversation with esteemed teachers of six spiritual traditions of Tibet. In Tibetan language only.
A live online conversation with Tsultrim Dorjee, Lhamo Choedon, Kunsang Tsephel, and co-hosts Tenzin Wangyal Rinpoche and Jhama Lhamo. Conversation is in Tibetan language; presenters are invited to offer brief summaries in English.
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guided meditation to mark the start of the Month of Speech. Part of his free yearlong program “Bring Body, Speech & Mind to Life,” open to all.
What are the latest trends in natural wellness modalities? How effective are they, really? How important is the mind-body-spirit connection to well-being and longevity? This engaging dialog builds on the
A live online conversation with Khenchen Tsultrim Nyima of the Kagyu school of Tibetan Buddhism and co-hosts Geshe Tenzin Wangyal and Jhama Lhamo. Conversation is in Tibetan language only.
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guided meditation to mark the start of the Month of the Body. Part of his free yearlong program “Bring Body, Speech & Mind to Life,” open to all.
A live online conversation with scientists Wendy Hasenkamp and Adam Hanley, Tibetan teacher Geshe YongDong, and host Alejandro Chaoul-Reich. As we make our way through
When raising children in a country that is foreign to you, not them, how do you help them to thrive without sacrificing your own, cherished cultural heritage and values? Conversation is in Tibetan until
A live online conversation with esteemed teachers of six spiritual traditions of Tibet. Conversation is in Tibetan language; simultaneous interpretation is available