Sep 27, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Join Tenzin Wangyal Rinpoche for a live online teaching as we begin Month 8 of his yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! Our focus this month is on meeting any jealousy we may experience in
Aug 29, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Join Tenzin Wangyal Rinpoche for a live online teaching as we begin Month 7 of his yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! Our focus this month is on meeting any jealousy we may experience in
Aug 10, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Join Tenzin Wangyal Rinpoche for a live online teaching as we begin Month 6 of his yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! Our focus this month is on meeting any ignorance we may experience in
Jul 31, 2023 | 2023, Broadcasts, Healing Pain Through Meditation, Prayers and Mantra, The Gift of Inner Refuge, The Healing Power of Your Breath
During the full moon of September 28, 2023, join us online for a guided meditation followed by a 24-hour session of mantra recitation, contemplative breathing practice, and further periods of guided meditation. Our online gathering offers
Jul 31, 2023 | 2023, Broadcasts, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge
In a live online teaching, Tenzin Wangyal Rinpoche guides us in meeting any pride we may be experiencing with openness and warmth, clearing and opening the pathways to our inherently peaceful nature. The broadcast marks the start of
Jun 29, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Join Tenzin Wangyal Rinpoche for a live online teaching as we begin Month 5 of his yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! Our focus this month is on meeting any anger we may experience in
Jun 1, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Join Tenzin Wangyal Rinpoche for a live online teaching as we begin Month 4 of his new yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! Our focus this month is on meeting any sense of attachment
May 4, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Join Tenzin Wangyal Rinpoche for a live online teaching as we begin Month 3 of his new yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! Our focus this month is on meeting any loneliness we
Apr 4, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
We warmly invite you to join Tenzin Wangyal Rinpoche for a live online teaching, marking the start of Month 2 of his new yearlong program. Free and open to all! Our focus this month is on meeting any anxiety we may
Mar 3, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Join Tenzin Wangyal Rinpoche for a live online teaching, the opening broadcast of his new yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! As the
Feb 18, 2023 | 2023, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guides a meditation as part of the Month of the Mind in his free yearlong program “Bring Body, Speech &
Feb 1, 2023 | 2023, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Prayers and Mantra, The Gift of Inner Refuge, Video Archive
During the full moon of February 5 2023, join us online for a guided meditation followed by a 24-hour session of mantra recitation, contemplative silence, and further periods of guided meditation. With its focus on spaciousness of the mind, the full moon practice marks the start of
Jan 5, 2023 | 2023, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guides a meditation to mark the start of the Month of Speech — part of his free yearlong program “Bring Body, Speech & Mind to Life.” Open to all.
Dec 11, 2022 | 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guides a meditation to mark the start of the Month of the Body — part of his free yearlong program “Bring Body, Speech & Mind to Life.” Open to all.
Nov 16, 2022 | 2022, Conversations Live, Healing Pain Through Meditation, Science & Spirituality, The Gift of Inner Refuge, Video Archive
A live online conversation with Jon Kabat-Zinn, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich. Even when pain is unavoidable, suffering is optional. The practices of both mindfulness and dzogchen are renowned for
Nov 6, 2022 | 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guided meditation to mark the start of the Month of the Mind. Part of his free yearlong program “Bring Body, Speech & Mind to Life,” open to all.
Oct 8, 2022 | 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guided meditation to mark the start of the Month of Speech. Part of his free yearlong program “Bring Body, Speech & Mind to Life,” open to all.
Sep 8, 2022 | 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guided meditation to mark the start of the Month of the Body. Part of his free yearlong program “Bring Body, Speech & Mind to Life,” open to all.
Aug 10, 2022 | 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guided meditation to mark the start of the Month of the Mind. Part of his free yearlong program “Bring Body, Speech & Mind to Life,” open to all.
Jul 11, 2022 | 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Note: originally scheduled for July 12. In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guided meditation to mark the start of the Month of Speech. Part of his free yearlong
Jun 12, 2022 | 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guided meditation to mark the start of the Month of the Body. Part of his free yearlong program “Bring Body, Speech & Mind to Life,” open to all.
May 14, 2022 | 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Our true nature is pure, spacious awareness. The more familiar we are with this spaciousness of mind, the closer we are to the source of spontaneous creativity. In a live internet
Apr 15, 2022 | 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Resting our voice in silence is a doorway to deep inner peace. It allows the light of pure awareness to dawn in us, and helps us to realize our true voice. In a live internet broadcast, Tenzin
Feb 16, 2022 | 2021, 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Prayers and Mantra, The Gift of Inner Refuge, Video Archive
During the full moon of February 16, 2022, join us online for a guided meditation followed by a 24-hour session of mantra recitation, contemplative silence, and
Dec 17, 2021 | 2021, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Abiding in the spaciousness of our mind can be our doorway to the refuge of the nirmanakaya — the pure movement of energy and genuine warmth that arises from the inseparable openness and awareness of our true nature. In a live online broadcast, Tenzin Wangyal