Nov 25, 2023
In a live online teaching, Tenzin Wangyal Rinpoche guides us in meeting any sense of exhaustion or burnout we may be experiencing with openness and warmth, clearing and opening the pathways to abiding deeply and restfully in open awareness. The broadcast marks the start of Month 10 in Rinpoche’s yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all!
View live on Facebook to join the chat.
In advance of the broadcast Rinpoche encourages creating a bit of space for meditation in your house — in a quiet, peaceful location where you can feel some sense of warmth and connection to yourself. You might provide a comfortable cushion to sit on, and a candle or stick of incense. A supportive outer space can support your inner space during meditation.
Related:
- Sunday, November 26, 2023, 10 a.m. New York time: 24-Hour Full Moon Practice, “Embracing Exhaustion, Cultivating Resting with Awareness.” Learn more & register now.
- Tuesday, December 19, 2023, 12:30 p.m. New York time: Science & Spirituality Dialog, “Awareness as Medicine: The Best Cure for Burnout Is Here, Within Us.” A live online conversation with researcher & Buddhist teacher Nikki Mirghafori, Ph.D.; psychology professor & meditation instructor Paul Condon, Ph.D., and host Alejandro Chaoul-Reich, Ph.D. Learn more & view live
- More about the yearlong program