Tuesday, April 30, 2024, 12 noon New York time: “Sleeping, Dreaming & Well-Being: a Scientific & Spiritual Exploration of Sleep, Part 1”

Tuesday, April 30, 2024, 12 noon New York time: “Sleeping, Dreaming & Well-Being: a Scientific & Spiritual Exploration of Sleep, Part 1”

A live online discussion with Danny Lewin, Ph.D., and host Geshe Tenzin Wangyal. How do modern science and ancient Tibetan wisdom define the different states of sleep? What is the best advice for improving sleep and circadian health and being more

Benefits of Lucid Dreaming

Benefits of Lucid Dreaming

View recording (65 minutes) A Conversation with Thomas Peisel, Jared Zeizel and Dylan Tuccillo, co-authors of A Field Guide to Lucid Dreaming. This is Session 3 of Tenzin Wangyal Rinpoche’s series on Dream Yoga: Deepening Your Awareness Night and Day. Tenzin Wangyal...

Dream Yoga

Dec 19, 2013 View recording (98 minutes) A live webcast teaching by Tenzin Wangyal Rinpoche, author of The Tibetan Yogas of Dream and Sleep. Recorded December 19, 2013. Learn more about Tenzin Wangyal Rinpoche