Feb 1, 2023 | 2022, 2023, Broadcasts, Conversations Live, Health and Fitness, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Prayers and Mantra, Science & Spirituality
With the beginning of the Tibetan New Year (Year of the Water Tiger), we have launched a new online program of 24-Hour Full Moon Practices, plus related live teachings and science/spirituality dialogs with Tenzin Wangyal Rinpoche and
Feb 1, 2023 | 2023, Broadcasts, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Prayers and Mantra, The Gift of Inner Refuge
During the full moon of February 5 2023, join us online for a guided meditation followed by a 24-hour session of mantra recitation, contemplative silence, and further periods of guided meditation. With its focus on spaciousness of the mind, the full moon practice marks the start of
Feb 1, 2023 | 2023, Broadcasts, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guides a meditation to mark the start of the Month of the Mind — part of his free yearlong program “Bring Body,
Jan 5, 2023 | 2023, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guides a meditation to mark the start of the Month of Speech — part of his free yearlong program “Bring Body, Speech & Mind to Life.” Open to all.
Dec 11, 2022 | 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guides a meditation to mark the start of the Month of the Body — part of his free yearlong program “Bring Body, Speech & Mind to Life.” Open to all.
Nov 6, 2022 | 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guided meditation to mark the start of the Month of the Mind. Part of his free yearlong program “Bring Body, Speech & Mind to Life,” open to all.
Oct 8, 2022 | 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guided meditation to mark the start of the Month of Speech. Part of his free yearlong program “Bring Body, Speech & Mind to Life,” open to all.
Sep 8, 2022 | 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guided meditation to mark the start of the Month of the Body. Part of his free yearlong program “Bring Body, Speech & Mind to Life,” open to all.
Aug 10, 2022 | 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guided meditation to mark the start of the Month of the Mind. Part of his free yearlong program “Bring Body, Speech & Mind to Life,” open to all.
Jul 11, 2022 | 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Note: originally scheduled for July 12. In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guided meditation to mark the start of the Month of Speech. Part of his free yearlong
Jun 12, 2022 | 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guided meditation to mark the start of the Month of the Body. Part of his free yearlong program “Bring Body, Speech & Mind to Life,” open to all.
May 14, 2022 | 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Our true nature is pure, spacious awareness. The more familiar we are with this spaciousness of mind, the closer we are to the source of spontaneous creativity. In a live internet
Apr 15, 2022 | 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Resting our voice in silence is a doorway to deep inner peace. It allows the light of pure awareness to dawn in us, and helps us to realize our true voice. In a live internet broadcast, Tenzin
Feb 24, 2022 | 2021, 2022, Conversations Live, Health and Fitness, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Prayers and Mantra, Science & Spirituality, Tibetan Yoga, Video Archive
Join us in this free online program related to the three doors of body, speech and mind. Included are live teachings and guided meditations with Tenzin Wangyal Rinpoche, science/spirituality dialogs,
Feb 16, 2022 | 2021, 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Prayers and Mantra, The Gift of Inner Refuge, Video Archive
During the full moon of February 16, 2022, join us online for a guided meditation followed by a 24-hour session of mantra recitation, contemplative silence, and
Dec 17, 2021 | 2021, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Abiding in the spaciousness of our mind can be our doorway to the refuge of the nirmanakaya — the pure movement of energy and genuine warmth that arises from the inseparable openness and awareness of our true nature. In a live online broadcast, Tenzin Wangyal
Nov 17, 2021 | 2021, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
According to the dzogchen teachings, resting deeply in the silence of speech can be our doorway to the refuge of the sambhogakaya — the pure, infinite awareness of our true nature. In a live online broadcast, Tenzin Wangyal Rinpoche helps us to
Oct 19, 2021 | 2021, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
According to the dzogchen teachings, the simple act of resting in the stillness of our body can serve as a doorway to the refuge of the dharmakaya: the pure, unbounded spaciousness of our true nature. In a live online broadcast, Tenzin
Sep 16, 2021 | 2021, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Tenzin Wangyal Rinpoche guides a meditation to help us connect with the power of being. It’s human nature that we continually struggle to become — to become healthier, wealthier…
Jun 23, 2021 | 2021, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Video Archive
(60 minutes) Tenzin Wangyal Rinpoche explains the pain mind and teaches a meditation practice for healing and moving beyond it. This broadcast is part of
May 24, 2021 | 2021, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Video Archive
(40 minutes) Are you voicing your words from a space of vibrant, open awareness? Or, from a place of pain? Tenzin Wangyal Rinpoche explains how to know when pain speech is active in
May 15, 2021 | 2021, Music, Film and the Arts, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Video Archive
Tenzin Wangyal Rinpoche guides a meditation based on his recent poem, “I Am No One.” The broadcast opens with
Apr 25, 2021 | 2021, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Video Archive
(59 minutes) Tenzin Wangyal Rinpoche explains how to know when our pain body is active, how to connect with it, and ultimately, how to transcend it.
Apr 11, 2021 | 2021, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Video Archive
(61 minutes) Tenzin Wangyal Rinpoche explains and guides a meditation that helps us connect with fear as a friend, not as a foe.
Mar 27, 2021 | 2021, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
(65 minutes) In a live Internet broadcast, Tenzin Wangyal Rinpoche guides us in resting deeply in awareness of inner spaciousness.