Through the Eyes of the Heart
(46 minutes) Tenzin Wangyal Rinpoche draws from his own years of personal practice and reflection on the heart-essence of the teachings of dzogchen, or
Feeding Your Strengths, Not Weaknesses
(43 minutes) This teaching is part of Tenzin Wangyal Rinpoche’s ongoing series of Pith Instructions, in which he draws from his own years of
To Accept Is to Be Accepted
(22 minutes) This teaching is part of Tenzin Wangyal Rinpoche’s ongoing series of Pith Instructions, in which he draws from his own years of
To Forgive Is to Be Forgiven
(22 minutes) The dzogchen, or “great perfection,” teachings are considered the path of self-liberation and the highest form of teaching and practice in the Bön Buddhist tradition. Their practices can transport
Sleep That Heals: How Deep Sleep Can Awaken the Consciousness (Part 2)
(43 minutes) This teaching is part of Tenzin Wangyal Rinpoche’s ongoing series of Pith Instructions, in which he draws from his own years of personal practice and reflection on
Deep Rest, Spontaneous Action (Part 2)
(40 minutes) The dzogchen, or “great perfection,” teachings are considered the path of self-liberation and the highest form of
Guided Meditation & Thoughts for the Future
(41 minutes) This teaching is part of Tenzin Wangyal Rinpoche’s ongoing series of Pith Instructions, in which he draws from
Sleep That Heals: How Deep Sleep Can Awaken the Consciousness
(5 minutes) The dzogchen, or “great perfection,” teachings are considered the path of self-liberation and the highest form of teaching and
Deep Rest, Spontaneous Action
(5 minutes) This “5-Minute Wisdom” teaching is part of Tenzin Wangyal Rinpoche’s ongoing series of Pith Instructions, in which
Moving Beyond Fear: The Ultimate Protection Is Within You
(51 minutes) The dzogchen, or “great perfection,” teachings are considered the path of self-liberation and
Precious Gems: Witnessing the Sacred in All You Meet
(52 minutes) The dzogchen, or “great perfection,” teachings are considered the path of self-liberation and the highest form of teaching and practice in
No Holding Back: The Joy of Offering the Best of Who You Are
(53 minutes) Tenzin Wangyal Rinpoche draws from his own years of personal practice and reflection on the heart-essence of
Above the Ego: Honoring the Dimension of the Sacred
(50 minutes) This teaching is part of Tenzin Wangyal Rinpoche’s ongoing series of Pith Instructions, in which he draws from
How to Use Meditation Practice to Help Others
(48 minutes) The dzogchen, or “great perfection,” teachings are considered the path of self-liberation and the highest
Letting Go of Guilt: Freeing Yourself From the Cycle of Self-Punishment
(49 minutes) The dzogchen, or “great perfection,” teachings are considered the path of self-liberation and the highest form of
When Things Change: Releasing the Pain of Grasping
(39 minutes) The dzogchen teachings are considered the path of self-liberation and the highest form of
The Five Wisdoms: Personal Reflections, Part 2
View recording (42 minutes) In a September 6, 2018, Facebook Live discussion hosted by Tenzin Wangyal Rinpoche, esteemed teachers from six spiritual traditions of Tibet were invited to discuss the profound teachings of the Five Wisdoms, each according to their own...The Five Wisdoms: Personal Reflections, Part 1
View recording (63 minutes) In a September 6, 2018, Facebook Live discussion hosted by Tenzin Wangyal Rinpoche, esteemed teachers from six spiritual traditions of Tibet were invited to discuss the profound teachings of the Five Wisdoms, each according to their own...Unification of the Three Spaces
View recording (61 minutes) This is the third broadcast in a three-part series: July 15, 2018: Finding Fullness in Emptiness July 22, 2018: Discovering Light in the Darkness July 29, 2018: Unification of the Three Spaces In these teachings and associated guided...Discovering Light in the Darkness
View recording (44 minutes) This is the second broadcast in a three-part series: July 15, 2018: Finding Fullness in Emptiness July 22, 2018: Discovering Light in the Darkness July 29, 2018: Unification of the Three Spaces In these teachings and associated guided...Finding Fullness in Emptiness
View recording (44 minutes) This is the first broadcast in a three-part series: July 15, 2018: Finding Fullness in Emptiness July 22, 2018: Discovering Light in the Darkness July 29, 2018: Unification of the Three Spaces In these teachings and associated guided...All-Accomplishing Wisdom
View recording (24 minutes) This broadcast is part of a series of Facebook Live broadcasts on “Beyond the Pain Identity: Connecting with the Five Wisdoms.” According to the ancient Tibetan Bön teachings, wisdom is a state of open awareness that is absent...
Healing Pain Through Meditation (Teaching Series)
A normal reaction to pain is to deny it or view it as something bad, but this tends to only worsen the discomfort. In five recorded Facebook Live broadcasts, Tenzin Wangyal Rinpoche guides you in a series of healing meditations that can help ease physical or emotional...