According to the dzogchen teachings, the simple act of resting in the stillness of our body can serve as a doorway to the refuge of the dharmakaya: the pure, unbounded spaciousness of our true nature. In a live online broadcast, Tenzin
Tenzin Wangyal Rinpoche guides a meditation to help us connect with the power of being. It’s human nature that we continually struggle to become — to become healthier, wealthier…
Join us in this free, yearlong online program related to the three doors of body, speech and mind. Included are live teachings and guided meditations with Tenzin Wangyal Rinpoche, science/spirituality dialogs,
During the full moon of October 20, 2021, join us online for a guided meditation followed by a 24-hour session of mantra recitation, contemplative silence, and further periods of
According to the dzogchen teachings, resting deeply in the silence of speech can be our doorway to the refuge of the sambhogakaya — the pure, infinite awareness of our true nature. In a live online broadcast, Tenzin Wangyal Rinpoche helps us to
Abiding in the spaciousness of our mind can be our doorway to the refuge of the nirmanakaya — the pure movement of energy and genuine warmth that arises from the inseparable openness and awareness of our true nature. In a live online broadcast, Tenzin Wangyal
(60 minutes) Tenzin Wangyal Rinpoche explains the pain mind and teaches a meditation practice for healing and moving beyond it. This broadcast is part of
(40 minutes) Are you voicing your words from a space of vibrant, open awareness? Or, from a place of pain? Tenzin Wangyal Rinpoche explains how to know when pain speech is active in
Tenzin Wangyal Rinpoche guides a meditation based on his recent poem, “I Am No One.” The broadcast opens with
(59 minutes) Tenzin Wangyal Rinpoche explains how to know when our pain body is active, how to connect with it, and ultimately, how to transcend it.
(61 minutes) Tenzin Wangyal Rinpoche explains and guides a meditation that helps us connect with fear as a friend, not as a foe.
(65 minutes) In a live Internet broadcast, Tenzin Wangyal Rinpoche guides us in resting deeply in awareness of inner spaciousness.
(65 minutes) In a live Internet broadcast, Tenzin Wangyal Rinpoche guides us in resting deeply in awareness of the silence within. Part of “A Year of Body, Speech, and Mind,” a free 2021
Broadcast is in Tibetan language only. In a three-part series of Facebook Live broadcasts, Tenzin Wangyal Rinpoche reads his poem “Who Am I?” and
Tenzin Wangyal Rinpoche explains how to distinguish your “pain identity” from your genuine self, and guides a meditation to help you find more serenity through
(65 minutes) In this third of a series of three online broadcasts, Tenzin Wangyal Rinpoche offers a teaching related to his poem “Who Am I?” and guides
In this second of a series of three online broadcasts, Tenzin Wangyal Rinpoche offers a teaching related to his poem “Who Am I?,” guides a
(54 minutes) In this first of a series of three online broadcasts, Tenzin Wangyal Rinpoche offers a teaching related to his poem “Who Am I?.”
This moment, like all others, offers infinite possibilities for us to learn, grow, create, gain realization, and be of service. In a Facebook Live
(56 minutes) Learn how silence can become your doorway to inner peace and pure awareness in this online teaching and guided meditation with Tenzin Wangyal Rinpoche.
(72 minutes) While meditating, are you spending this valuable time resting in a true meditative state? Or, are you engaging only in thinking and imagining? Tenzin Wangyal Rinpoche explains
(66 minutes) Following up on the August 16, 2020, Facebook Live conversation with teachers from six spiritual traditions of Tibet, Tenzin Rinpoche returns to offer a summary and further reflections and to guide a meditation practice that
(69 minutes) Tenzin Wangyal Rinpoche guides a meditation on the “Body of Light” in a live broadcast from the August 11-16, 2020, online retreat on
In a one-hour meditation practice, Tenzin Wangyal Rinpoche guides us to discover and listen to the inner melody of silence that lies within ourselves, and to rest in its healing power. This
In Part 5 of a series of Facebook Live broadcasts on “Facing Fear, Finding Peace,” Tenzin Wangyal Rinpoche guides a meditation practice that helps us to