Sep 27, 2023

You might compare yourself with another or feel that another’s success reveals your own failure. You might feel bitter or unpleasantly competitive. Perhaps you find yourself thinking, “How come they got it and I didn’t?” In a live online teaching, Tenzin Wangyal Rinpoche guides us in meeting any jealousy we are experiencing in our body, speech, and mind with openness and warmth, clearing the pathways to our inherently spacious nature. The broadcast marks the start of Month 8 in Rinpoche’s yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all!

View live on Facebook to join the chat.

In advance of the broadcast Rinpoche encourages creating a bit of space for meditation in your house — in a quiet, peaceful location where you can feel some sense of warmth and connection to yourself. You might provide a comfortable cushion to sit on, and a candle or stick of incense. A supportive outer space can support your inner space during meditation.


  • Thursday, September 28, 10 a.m. New York time: 24-Hour Full Moon Practice. View recording.
  • Begins Tuesday, October 3, 1 p.m. New York time: Free Online Course, “Embracing Jealousy, Cultivating Openness” Takes place on four consecutive Tuesdays at 1 p.m. New York time with Juanita Rockwell, via Zoom. Class size is limited. Learn more & register now
  • Wednesday, October 11, 1:30 p.m. New York time: Science & Spirituality dialog, “Spaciously Being Human: Transforming Jealousy into Openness,” a live online conversation with Jungian therapist and Zen teacher Sensei Koshin Paley Ellison, author and teacher Lama Tsomo, Tibetan meditation master Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich, Ph.D. Learn more & view live.
  • More about the yearlong program

More about Tenzin Wangyal Rinpoche