In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guides a meditation to mark the start of the Month of Speech — part of his free yearlong program “Bring Body, Speech & Mind to Life.” Open to all.

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Speech refers not only to the words we speak, but also to the energy carried by our voice and our breath. The teachings, discussions, and practices of this month explore using speech, mantra, other forms of sound, and/or breathing practices to support us to connect with the pure, unceasing awareness of our true nature. Through allowing our voice to rest in silence, we draw attention to inner silence and continue to release effort that separates us from being fully present. A doorway to deep inner peace, resting in silence allows the light of pure awareness to dawn, awareness that illuminates the source of positive qualities within us and all beings. It helps us to realize our true voice.

In advance of his teaching, Rinpoche encourages creating a bit of space for meditation in your house — in a quiet, peaceful location where you can feel some sense of warmth and connection to yourself. You might provide a comfortable cushion to sit on, and a candle or stick of incense. A supportive outer space can support your inner space during meditation.

Related activities, Month of Speech, July 12 – August 9, 2022:

  • Wednesday, July 13, 10 a.m. New York time: 24-Hour Full Moon Practice, “Through Silence, Realize Your True Voice.”
    Learn more & register now
  • NEW: July 20 – August 10: “Discovering Your True Voice,” a month-long meditation course for releasing negative speech patterns, resting in inner silence, and realizing your “true voice” so you may enrich your life and be of more benefit to­ others. Four Wednesdays at 12 noon New York time with Aleezé Sattar Moss, via Zoom. Limited to 21 participants; includes weekly small-group sessions.
    Learn more and register

View the full yearlong schedule and access recordings

About Tenzin Wangyal Rinpoche