LIVE BROADCASTS

Tuesday, April 30, 2024, 12 noon New York time: “Sleeping, Dreaming & Well-Being: a Scientific & Spiritual Exploration of Sleep, Part 1”

Tuesday, April 30, 2024, 12 noon New York time: “Sleeping, Dreaming & Well-Being: a Scientific & Spiritual Exploration of Sleep, Part 1”

A live online discussion with Danny Lewin, Ph.D., and host Geshe Tenzin Wangyal. How do modern science and ancient Tibetan wisdom define the different states of sleep? What is the best advice for improving sleep and circadian health and being more

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