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Awareness as Medicine: The Best Cure for Burnout Is Here, Within Us

Awareness as Medicine: The Best Cure for Burnout Is Here, Within Us

Dec 19, 2023 | 2023, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive

A live online conversation with researcher & Buddhist teacher Nikki Mirghafori, Ph.D.; psychology professor & meditation instructor Paul Condon, Ph.D., and host Alejandro Chaoul-Reich, Ph.D.

Challenges of Immigration: What Tibetans Need to Know

Challenges of Immigration: What Tibetans Need to Know

Oct 14, 2023 | 2023, Conversations Live, Talks in Tibetan, Video Archive

Are you considering emigrating to the United States, or have you already done so? An expert in immigration law, Tenzin Wangyal, Esq., helps Tibetans understand the challenges they may face in the immigration process. What should one know about

Spaciously Being Human: Transforming Jealousy into Openness

Spaciously Being Human: Transforming Jealousy into Openness

Oct 11, 2023 | 2023, Conversations Live, Healing Pain Through Meditation, Science & Spirituality, Video Archive

A live online conversation with Jungian therapist and Zen teacher Sensei Koshin Paley Ellison, Tibetan meditation master Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich, Ph.D. Jealousy is said to be one of the fundamental afflictions of

Choosing Wisdom: Discovering Joy in Difficult Truths

Choosing Wisdom: Discovering Joy in Difficult Truths

Aug 25, 2023 | 2023, Conversations Live, Healing Pain Through Meditation, Science & Spirituality, Video Archive

A live online conversation with professor of philosophy Emily McRae, Ph.D.; physician and author Margaret Plews-Ogan, M.D.; Tibetan meditation master Geshe Tenzin Wangyal; and host Alejandro Chaoul-Reich, Ph.D. Why do some people thrive when

Fierce Love: Honoring and Transforming Anger

Fierce Love: Honoring and Transforming Anger

Jul 12, 2023 | 2023, Conversations Live, Science & Spirituality, Video Archive

A live online conversation with renowned teacher, scholar and author Robert Thurman, Ph.D.; distinguished researcher and author Barbara Fredrickson, Ph.D.; Tibetan meditation master Geshe Tenzin Wangyal; and host Alejandro Chaoul-Reich, Ph.D.

Profiles in Generosity: Sharing Loving-Kindness through Organ Donation

Profiles in Generosity: Sharing Loving-Kindness through Organ Donation

Jul 4, 2023 | 2023, Conversations Live, Health and Fitness, Living and Dying, Serving Others, Video Archive

Our panelists share with host Tenzin Wangyal Rinpoche two very personal stories of kidney donation as an expression of selfless love and generosity.

The Spirit of Generosity: To Give from the Heart, First Learn to Let Go

The Spirit of Generosity: To Give from the Heart, First Learn to Let Go

Jun 20, 2023 | 2023, Conversations Live, Living and Dying, Science & Spirituality, Serving Others, Video Archive

A live online conversation with Roshi Joan Halifax, Tenzin Wangyal Rinpoche, and host Alejandro Chaoul-Reich. To be truly generous of spirit, we must loosen our attachments — not only to what we are giving, but also to our

Spacious Embrace: When Feeling Lonely, Find the Friend Within

Spacious Embrace: When Feeling Lonely, Find the Friend Within

May 11, 2023 | 2023, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive

A live online conversation with renowned teacher and author Sharon Salzberg, researcher Emily Lindsay, Ph.D.; Tibetan meditation master Geshe Tenzin Wangyal; and host Alejandro Chaoul-Reich, Ph.D.

Breaking the Cycle of Anxiety: Finding Calm Within the Storm

Breaking the Cycle of Anxiety: Finding Calm Within the Storm

Apr 11, 2023 | 2023, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive

We welcome you to join us online as experts from the realms of science and spirituality share their best practices for living with and healing from anxiety. Nearly everyone is familiar with the sense of tension, worry, and

Life Beyond Depression: Finding Healing & Wholeness Through Meditation

Life Beyond Depression: Finding Healing & Wholeness Through Meditation

Mar 16, 2023 | 2023, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive

Can meditation help to ease the symptoms of depression? Can it help those in recovery to avoid relapse? A live online conversation with Norman Farb, Juanita Campbell Rasmus, Tenzin Wangyal Rinpoche, and host Alejandro Chaoul-Reich.

The Five Wisdoms of Tibet, Part 9: All-Accomplishing Wisdom & Wisdom of Emptiness

The Five Wisdoms of Tibet, Part 9: All-Accomplishing Wisdom & Wisdom of Emptiness

Feb 26, 2023 | 2023, Conversations Live, Talks in Tibetan, The Five Wisdoms, Video Archive

A live online conversation with esteemed teachers of six spiritual traditions of Tibet. In Tibetan language with translation available in English.

Free Yearlong Program: “Bring Body, Speech & Mind to Life”

Free Yearlong Program: “Bring Body, Speech & Mind to Life”

Feb 18, 2023 | 2022, 2023, Conversations Live, Health and Fitness, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Prayers and Mantra, Science & Spirituality, Video Archive

With the beginning of the 2022-23 Tibetan New Year (Year of the Water Tiger), we launched a new online program of 24-Hour Full Moon Practices, plus related live teachings and science/spirituality dialogs with Tenzin Wangyal

The Flashlight, Floodlight & Juggler: Training Attention with Meditation

The Flashlight, Floodlight & Juggler: Training Attention with Meditation

Feb 17, 2023 | 2023, Conversations Live, Science & Spirituality, Video Archive

Can we live more fully just by paying more attention? Our panelists discuss the science behind attention, how mindfulness can help us achieve our greatest potential and strategies for being more present in each moment.

Balancing the Elements through the Breath

Balancing the Elements through the Breath

Jan 22, 2023 | 2023, Conversations Live, Health and Fitness, Science & Spirituality, The Five Natural Elements, The Healing Power of Your Breath, Tibetan Medicine, Tibetan Yoga, Video Archive

Join us for the public premiere of a recorded science/spirituality dialog featuring Menpa Phuntsok Wangmo, Dr. Sat Bir Singh Khalsa, Geshe Tenzin Wangyal, and moderator Alejandro Chaoul. The talk was first presented to

The Five Wisdoms of Tibet, Part 8

The Five Wisdoms of Tibet, Part 8

Dec 17, 2022 | 2022, Conversations Live, Talks in Tibetan, The Five Wisdoms, Video Archive

A live online conversation with Khenpo Dakpa Senge of the Sakya school of Tibetan Buddhism and co-hosts Geshe Tenzin Wangyal and Jhama Lhamo. Conversation is in Tibetan language only; closing summary offered in English.

Mastering Living & Dying: What We Can Learn from Post-Death States of Advanced Meditators

Mastering Living & Dying: What We Can Learn from Post-Death States of Advanced Meditators

Dec 14, 2022 | 2022, Conversations Live, Living and Dying, Science & Spirituality, Video Archive

Tenzin Wangyal Rinpoche and expert panelists discuss research into tukdam, a post-death meditative state in which the bodies of advanced meditation practitioners show delayed signs of decomposition for as many as three weeks or longer.

Change Your Mind, Ease Your Pain: How Meditation Works to Relieve Pain & Suffering

Change Your Mind, Ease Your Pain: How Meditation Works to Relieve Pain & Suffering

Nov 16, 2022 | 2022, Conversations Live, Healing Pain Through Meditation, Science & Spirituality, The Gift of Inner Refuge, Video Archive

A live online conversation with Jon Kabat-Zinn, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich. Even when pain is unavoidable, suffering is optional. The practices of both mindfulness and dzogchen are renowned for

The Five Wisdoms of Tibet, Part 9: All-Accomplishing Wisdom & Wisdom of Emptiness

The Five Wisdoms of Tibet, Part 7: Discriminating Wisdom

Nov 5, 2022 | 2022, Conversations Live, Talks in Tibetan, The Five Wisdoms, Video Archive

A live online conversation with esteemed teachers of six spiritual traditions of Tibet. In Tibetan language only.

Tibetans Reaching Out: How Tibetan Nonprofit Organizations Are Changing Lives

Tibetans Reaching Out: How Tibetan Nonprofit Organizations Are Changing Lives

Oct 23, 2022 | 2022, Conversations Live, Serving Others, Talks in Tibetan, Video Archive

A live online conversation with Tsultrim Dorjee, Lhamo Choedon, Kunsang Tsephel, and co-hosts Tenzin Wangyal Rinpoche and Jhama Lhamo. Conversation is in Tibetan language; presenters are invited to offer brief summaries in English.

Natural Paths to Well-Being

Natural Paths to Well-Being

Sep 20, 2022 | 2022, Conversations Live, Health and Fitness, Science & Spirituality, Video Archive

What are the latest trends in natural wellness modalities? How effective are they, really? How important is the mind-body-spirit connection to well-being and longevity? This engaging dialog builds on the

The Five Wisdoms of Tibet, Part 8

The Five Wisdoms of Tibet, Part 6

Sep 18, 2022 | 2022, Conversations Live, Talks in Tibetan, The Five Wisdoms, Video Archive

A live online conversation with Khenchen Tsultrim Nyima of the Kagyu school of Tibetan Buddhism and co-hosts Geshe Tenzin Wangyal and Jhama Lhamo. Conversation is in Tibetan language only.

Turning to the Present Moment: How Mindfulness Can Loosen an Inflexible Mindset

Turning to the Present Moment: How Mindfulness Can Loosen an Inflexible Mindset

Aug 30, 2022 | 2022, Conversations Live, Healing Pain Through Meditation, Video Archive

A live online conversation with scientists Wendy Hasenkamp and Adam Hanley, Tibetan teacher Geshe YongDong, and host Alejandro Chaoul-Reich. As we make our way through

Cross-Cultural Parenting, Part 1: Helping Children to Thrive When Traditions Collide

Cross-Cultural Parenting, Part 1: Helping Children to Thrive When Traditions Collide

Aug 27, 2022 | 2022, Conversations Live, Living and Dying, Talks in Tibetan, Video Archive

When raising children in a country that is foreign to you, not them, how do you help them to thrive without sacrificing your own, cherished cultural heritage and values? Conversation is in Tibetan until

The Five Wisdoms of Tibet, Part 9: All-Accomplishing Wisdom & Wisdom of Emptiness

Saturday, August 20, 2022, 11 a.m. New York time: “The Five Wisdoms of Tibet, Part 5: Wisdom of Equanimity”

Aug 20, 2022 | 2022, Conversations Live, Talks in Tibetan, The Five Wisdoms, Video Archive

A live online conversation with esteemed teachers of six spiritual traditions of Tibet. Conversation is in Tibetan language; simultaneous interpretation is available

The Five Wisdoms of Tibet, Part 8

ཡེ་ཤེས་ལྔ། — The Five Wisdoms of Tibet, Part 4

Jul 21, 2022 | 2022, Conversations Live, Talks in Tibetan, The Five Wisdoms, Video Archive

A live online conversation with Kenpo Pema Tashi (Nyingma tradition of Tibetan Buddhism) and co-hosts Geshe Tenzin Wangyal and Jhama Lhamo. Conversation is in Tibetan language only.

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