Bike Ride in the Bay Area
(91 minutes) “I’m inviting you all to join me as I go for a bike ride in the Bay Area. 😎 “
Fear as a Doorway to Liberation
According to the Tibetan tradition, our false sense of ego identity brings us in disharmony with the natural world and all sentient beings. The global challenges emerging during the worldwide COVID-19 pandemic can
Prayers for the Sick, the Dying and the Dead
As losses mount during the global pandemic, spiritual leaders of the Tibetan Bon tradition offer their prayers and blessings for those who have died. In a live
The Melody of Silence—Guided Meditation
In a one-hour meditation practice, Tenzin Wangyal Rinpoche guides us to discover and listen to the inner melody of silence that lies within ourselves, and to rest in its healing power. This
Prayers and Rituals for Healing
At the time of worldwide COVID-19 pandemic, six lamas (teachers) from six spiritual traditions of Tibet offer an online session of prayers and
Music From the Heart, Session 1
This CyberSangha concert series features renowned singers and musicians from Ligmincha International’s worldwide community. Featured artists include Lisa Simone, Roberto
Dancing with Your Fear
In Part 5 of a series of Facebook Live broadcasts on “Facing Fear, Finding Peace,” Tenzin Wangyal Rinpoche guides a meditation practice that helps us to
Being Playful with Your Fear
Amid the upheaval and uncertainty of a global pandemic, we must all be vigilant in order to protect ourselves and our loved ones. But there is no need to live in
Making Friends with Your Fear
In Part 3 of a series of Facebook Live broadcasts on “Facing Fear, Finding Peace,” Tenzin Wangyal Rinpoche guides a meditation practice that helps us to enter through our fears into
Discovering Your Refuge Within
Amid the upheaval and uncertainty of a global pandemic, we must all be vigilant in order to protect ourselves and our loved ones. But there is no need to
Facing Fear, Finding Peace
Amid the upheaval and uncertainty of a global pandemic, we must all be vigilant in order to protect ourselves and our loved ones. But there is no need to
🙏🌈🧘♀️❤️
View recording on Facebook (3 minutes) More about Tenzin Wangyal Rinpoche
Meet the Teachers: The 3 Doors
Ten years after the birth of The 3 Doors organization, founder Tenzin Wangyal Rinpoche met with its senior teachers and director. Kallon Basquin, Marcy Vaughn, Gabriel Rocco, Raven Lee, Laura Shekerjian and Alejandro Chaoul introduced
Full Moon Meditation on Sherap Chamma
On the day of the February 9 full moon, Tenzin Wangyal Rinpoche introduced his 2020 series of 24-hour full moon practices and guided a
Mandala Offering and Long-Life Practice for Yongdzin Rinpoche
View recording on Facebook (52 minutes) More about Yongdzin Tenzin Namdak Rinpoche More about Tenzin Wangyal Rinpoche
Devotion to the Master Yongdzin Rinpoche, and Personal Stories
View recording on Facebook (45 minutes) More about Yongdzin Tenzin Namdak Rinpoche More about Tenzin Wangyal Rinpoche
Opening to a Deeper Wisdom
Resting deeply over time in the essence of the natural elements — earth, water, fire, air, and space — can give us access to an even more essential
Tibetan Kunye Massage and External Therapies
In conversation with host Tenzin Wangyal, Tibetan doctors (menpas) Matthew Schmookler and Adam Okerblom introduce you to Tibetan Kunye massage and external
Wish you happy birthday Amama
View recording on Facebook (18 seconds)
The Power of Forgiveness
Forgiveness has tremendous power to engender tolerance, hope, empathy and peace. Tenzin Wangyal Rinpoche and his guests Kia Scherr and Svati Chakravarty Bhatkal explore the healing power of forgiveness and its
Retrieving the Elemental Essences from Nature
The longer you spend in relationship with the elements of nature — earth, water, fire, air, space — the more you can feel their essence coming alive in you and nourishing your
Poetry of Tibet
Two of the best-known living poets of Tibet — Tsering Kyi and Jangbu — are joined by Tenzin Wangyal in reciting from their bodies of work. The broadcast will be in Tibetan with simultaneous
Cultivating Compassion for Our Natural World
(32 minutes) In a teaching and guided meditation broadcast live on Facebook, Tenzin Wangyal Rinpoche guides us in cultivating compassion for all the beings of our natural world, along with a deep sense of
Sacred Journey on Ausangate Mountain in Peru
(1.5 minutes)
A Pilgrimage to Machu Picchu
(1 minute)