Amid the upheaval and uncertainty of a global pandemic, we must all be vigilant in order to protect ourselves and our loved ones. But there is no need to live in constant fear and transmit that fear to others. In Part 2 of a series of Facebook Live broadcasts on “Facing Fear, Finding Peace,” Tenzin Wangyal Rinpoche guides a meditation practice that helps us to enter through our fears into a deep sense of peace and serenity.

View recording on Facebook (65 minutes) to join the chat.

View Part 1 | Part 3 | Part 4 | Part 5
About the mantra
More about Tenzin Wangyal Rinpoche