ཡེ་ཤེས་ལྔ། — The Five Wisdoms of Tibet, Part 4
A live online conversation with Kenpo Pema Tashi (Nyingma tradition of Tibetan Buddhism) and co-hosts Geshe Tenzin Wangyal and Jhama Lhamo. Conversation is in Tibetan language only.
As We Live & Breathe: The Breath as Active Ingredient in Yoga Therapy
A live online dialog with Laura Schmalzl, Sat Bir Singh Khalsa, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich. Just how do yoga-based practices help us to think more clearly, balance our emotions, and
Realizing Your Full Potential: Clearing Obstacles to Positive Speech
Note: originally scheduled for July 12. In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guided meditation to mark the start of the Month of Speech. Part of his free yearlong
Natural Paths to Longevity
An engaging discussion on natural paths to longevity with Mauricio Obón Dent, M.D., Tibetan doctor Phuntsok Wangmo, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich. Panelists delve into
བོད་ཀྱི་ཡེ་ཤེས་ལྔ། སྡེ་ཚན་གསུམ་པ། མེ་ལོང་ཡེ་ཤེས། — The Five Wisdoms of Tibet, Part 3: Mirror-Like Wisdom
A live online conversation with esteemed teachers of six spiritual traditions of Tibet. Conversation is in Tibetan language with simultaneous interpretation into English and
བཙན་བྱོལ་བོད་ཀྱི་བུད་མེད་གསར་འགོད་པའི་དཀའ་ངལ། — Challenges of a Tibetan Female Journalist
June 18, 2022 A live online conversation with broadcast journalists Tsering Kyi and Sakina Batt, hosted by Tenzin Wangyal Rinpoche and Jhama Lhamo. In Tibetan language. English translation here View live on the Facebook page of Tenzin Wangyal Rinpoche to join the...
ཡེ་ཤེས་ལྔ། — The Five Wisdoms of Tibet, Part 2
In Part 2 of The Five Wisdoms of Tibet, Menri Shedrup Khenpo Geshe Nima Dhondup Rinpoche (Bon), the principal master of the Bön Dialectic School at Menri Monastery, shares
Realizing Your Full Potential: Clearing Obstacles to Positive Action
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guided meditation to mark the start of the Month of the Body. Part of his free yearlong program “Bring Body, Speech & Mind to Life,” open to all.
Can Virtual Reality Support Your Meditation Practice?
Dr. Linda Carlson and VR designer Sid Desai join Tenzin Wangyal Rinpoche in this free online Science & Spirituality dialog, hosted by Dr. Alejandro Chaoul to discuss exciting possibilities of VR as well as its challenges and limitations.
Realizing the Power of Boundless Creativity
Our true nature is pure, spacious awareness. The more familiar we are with this spaciousness of mind, the closer we are to the source of spontaneous creativity. In a live internet
ཡེ་ཤེས་ལྔ། — The Five Wisdoms of Tibet, Part 1
A live online conversation with esteemed teachers of six spiritual traditions of Tibet. Conversation is in Tibetan language with simultaneous interpretation into English and
Biocognition and Breath: Cultivating Health and Longevity
In this live online dialog pioneering clinical neuropsychologist Mario Martinez; meditation teacher/lama and scholar Willa Blythe Baker; Dzogchen master and teacher Tenzin Wangyal Rinpoche; and host Alejandro Chaoul-Reich share practices that can alter
Saturday, April 23, 2022, 12 noon New York time: “Meet the Director of ‘Broken Wings'”
A live online conversation with film director Shenpenn Khymsar, Tenzin Wangyal Rinpoche, and host Jhama Lhamo. Meet Shenpenn Khymsar, director of Broken Wings, the first Bollywood
Realizing the Power of Your True Voice
Resting our voice in silence is a doorway to deep inner peace. It allows the light of pure awareness to dawn in us, and helps us to realize our true voice. In a live internet broadcast, Tenzin
Breaking New Ground: A Female Geshe Shares Her Perspective
A live online conversation with Geshe-ma Tsunma Phuntsok Tsultzin, Tenzin Wangyal Rinpoche, and host Jhama Lhamo. Conversation in Tibetan language only; introduction and closing words in English.
The Problem of Identity in Buddhism and Psychoanalysis, Part 2
A live online discussion with Mark Siegert, Harvey Aronson, and Tenzin Wangyal Rinpoche. When we are disconnected from the “natural mind,” we may experience pain in habitual, repetitive and rigid
Embodied Emotions: New Pathways to Freedom
A live online discussion with Eve Ekman, Bessel van der Kolk, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich. Panelists delve into emotions and how our bodies can both store them, sometimes to
Prayers for World Peace with Tenzin Wangyal Rinpoche
The war in Ukraine has become a humanitarian crisis. In a live Internet broadcast from Kathmandu, Nepal, Tenzin Wangyal Rinpoche offers prayers for world peace. He invites the
“A Year of Body, Speech & Mind,” Free 2021-2 Online Program
Join us in this free online program related to the three doors of body, speech and mind. Included are live teachings and guided meditations with Tenzin Wangyal Rinpoche, science/spirituality dialogs,
Self-Transcendence: Dissolving Pain, Overcoming Addiction
In this fascinating conversation our distinguished presenters share neuroscience discoveries and effects of powerful interventions such as mindfulness, reappraisal and savoring that enable health-enhancing changes
24-Hour Full Moon Practice, “Finding Peace through Spaciousness of the Mind”
During the full moon of February 16, 2022, join us online for a guided meditation followed by a 24-hour session of mantra recitation, contemplative silence, and
The Problem of Identity in Buddhism and Psychoanalysis
A conversation with Harvey Aronson, Ph.D (Lama Namgyal Dorje), Mark Siegert, Ph.D. and Tenzin Wangyal Rinpoche exploring the problems of identity in general, and how Buddhist and psychotherapeutic perspectives differ.
བྱིས་པ་འཚོ་སྐྱོང་། — བསྟན་འཛིན་དབང་རྒྱལ་རིན་པོ་ཆེ། — On Parenting
Tenzin Wangyal Rinpoche introduces and screens a series of 19 short videos that offer tips for parenting during the pandemic. His introductions, which summarize key points of
Mutual Healing: Mindfulness Interventions That Benefit Both Provider & Client
In this conversation about the Three Doors Compassion Project, Aleezé S. Moss, Michael Gawryziak, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich, share how mindfulness practices benefit both health care practitioners and their clients.
Spaciousness as a Door to Your Inner Refuge: Entering the Nirmanakaya
Abiding in the spaciousness of our mind can be our doorway to the refuge of the nirmanakaya — the pure movement of energy and genuine warmth that arises from the inseparable openness and awareness of our true nature. In a live online broadcast, Tenzin Wangyal