Knowing vs. Thinking: Direct Realization in Meditation
(72 minutes) While meditating, are you spending this valuable time resting in a true meditative state? Or, are you engaging only in thinking and imagining? Tenzin Wangyal Rinpoche explains
Pain as a Path: Further Reflections
(66 minutes) Following up on the August 16, 2020, Facebook Live conversation with teachers from six spiritual traditions of Tibet, Tenzin Rinpoche returns to offer a summary and further reflections and to guide a meditation practice that
Introducing the Mantra of Purification
(56 minutes) In a live Internet broadcast Tenzin Wangyal Rinpoche explains the Mantra of Purification — one of the Three Heart Mantras of the Tibetan Bön tradition — and guides a meditation to
Pain as a Path to Freedom
(134 minutes) In a Facebook Live conversation hosted by Geshe Tenzin Wangyal, esteemed teachers from six spiritual traditions of Tibet discuss how any experience of life — even the most challenging moment of
Meditation on the Body of Light
(69 minutes) Tenzin Wangyal Rinpoche guides a meditation on the “Body of Light” in a live broadcast from the August 11-16, 2020, online retreat on
Exploring the Rainbow Body
(43 minutes) Looking to the Moment of Final Liberation: a live Internet conversation with Deepak Chopra and Tenzin Wangyal Rinpoche. The Tibetan dzogchen tradition points to many instances of great meditation practitioners who
Rainbow Body and Resurrection
(65 minutes) Rainbow Body and Resurrection: A Facebook Live conversation with Father Francis Tiso and Tenzin Wangyal Rinpoche. Both the story of Christ and the scriptures
Dance & Music of Tibet
(62 minutes) Accomplished artists from around the world perform Tibetan dance and music in this special CyberSangha concert. Featured performers are Giulia Yangcen Mimaciren, Salima Celeri, Tenzin Choegyal, Tsering Dorjee (Bawa) and
Fasting for a Healthy Body & Soul
A Facebook Live conversation with Dr. Camino Díaz Díez, Dr. Choeying Phuntsok, Hilde Larsen, Jamyang Oliphant of Rossie, and Dr. Phuntsog Wangmo. Hosted by Tenzin Wangyal Rinpoche.
Teachings & Prayers for the Pandemic from Six Spiritual Traditions of Tibet
(144 minutes) In a Facebook Live conversation hosted by Geshe Tenzin Wangyal, knowledgeable representatives of diverse Tibetan Buddhist traditions — Yungdrung Bön, Nyingma, Kagyu, Sakya, Jonang, and Gelug — offer
Living & Dying Without Fear, Part 6
(81 minutes) In the final session a six-part series on the Tibetan practice of Chöd, Tenzin Wangyal Rinpoche offers a teaching and guides a deep meditation.
Friday, June 5, 2020: 24-Hour Full Moon Practice of Sherap Chamma
The fourth 24-Hour Zoom session of guided meditation and mantra recitation begins June 5, 2020, at 10 a.m. New York time. Advance registration required.
Living & Dying Without Fear, Part 5
(79 minutes) In Part 5 of a series of live online sessions of teaching and guided meditation with Tenzin Wangyal Rinpoche, Rinpoche continues with his overview and explanation of the practices
Living & Dying Without Fear, Part 4
(71 minutes) In Part 4 of a series of live online sessions of teaching and guided meditation with Tenzin Wangyal Rinpoche, Rinpoche continues with his overview and explanation of
Living & Dying Without Fear, Part 3
(56 minutes) In Part 3 of a series of live online sessions of teaching and guided meditation with Tenzin Wangyal Rinpoche, Rinpoche continues with his overview and explanation of the practices
Living & Dying Without Fear, Part 2
(78 minutes) In Part 2 of a series of live online sessions of teaching and guided meditation with Tenzin Wangyal Rinpoche, Rinpoche continues with his overview and explanation
Living & Dying Without Fear, Part 1
Geshe Tenzin Wangyal Rinpoche offers a teaching and guided meditation, and includes an explanation of the practices performed during the ongoing series of Facebook Live broadcasts on “Fear as a Doorway
Fear as a Doorway to Liberation, Part 3
(78 minutes) According to the Tibetan tradition, our false sense of ego identity brings us into disharmony with the natural world and all sentient beings. The global challenges emerging during the worldwide COVID-19
Public Address by H.H. Lungtok Dawa Dhargyal Rinpoche
On May 13, 2020, Ligmincha International premiered a recorded public address by H.H. Lungtok Dawa Dhargyal Rinpoche, the 34th Menri Trizin and spiritual leader of the Tibetan Bön tradition. In his 8-minute
Music From the Heart, Session 4
Featured artists of Session 4 are William Marcozzi, Ellen Silva, Laura Dziaba, and Maria Paula & Jorge Alejandro. Hosted by Santiago Villaveces,
Connecting with the Sky and Nature
Tenzin Wangyal Rinpoche invites you to join him as he offers a brief teaching and a guided meditation from his beautiful spot under a West Coast morning sky.
Sunday, May 3, 2020, 1 p.m. New York time: “Music From the Heart, Session 3”
In this CyberSangha concert series we highlight accomplished singers and musicians from Ligmincha International’s worldwide community. Featured artists of Session 3 are Inner Moon, Connection, and Taramaria & Philipp. Hosted by
Music From the Heart, Session 2
(56 minutes) Session 2: Honoring and Reconnecting with Our Natural World. In this concert series we highlight accomplished singers and musicians from Ligmincha International’s worldwide community. Featured artists of Session 2 are Daniel
Fear as a Doorway to Liberation, Part 2
(49 minutes) In a live Internet broadcast, Tenzin Wangyal Rinpoche introduces Tenzin Dolma, who performs the ancient Bön practice of chöd. Rinpoche and his wife, Tsering Wangmo, then
An Invitation to Get Our Bodies Moving!
Tenzin Wangyal Rinpoche broadcasts live from a bicycle ride through the San Francisco Bay Area, as he shares some wisdom about the relationship between body and mind, recites