Mar 24, 2022 | 2022, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
A live online discussion with Mark Siegert, Harvey Aronson, and Tenzin Wangyal Rinpoche. When we are disconnected from the “natural mind,” we may experience pain in habitual, repetitive and rigid
Mar 23, 2022 | 2022, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
A live online discussion with Eve Ekman, Bessel van der Kolk, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich. Panelists delve into emotions and how our bodies can both store them, sometimes to
Mar 1, 2022 | 2022, Prayers and Mantra, Video Archive
The war in Ukraine has become a humanitarian crisis. In a live Internet broadcast from Kathmandu, Nepal, Tenzin Wangyal Rinpoche offers prayers for world peace. He invites the
Feb 24, 2022 | 2021, 2022, Conversations Live, Health and Fitness, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Prayers and Mantra, Science & Spirituality, Tibetan Yoga, Video Archive
Join us in this free online program related to the three doors of body, speech and mind. Included are live teachings and guided meditations with Tenzin Wangyal Rinpoche, science/spirituality dialogs,
Feb 24, 2022 | 2022, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
In this fascinating conversation our distinguished presenters share neuroscience discoveries and effects of powerful interventions such as mindfulness, reappraisal and savoring that enable health-enhancing changes
Feb 16, 2022 | 2021, 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Prayers and Mantra, The Gift of Inner Refuge, Video Archive
During the full moon of February 16, 2022, join us online for a guided meditation followed by a 24-hour session of mantra recitation, contemplative silence, and
Jan 27, 2022 | 2022, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Video Archive
A conversation with Harvey Aronson, Ph.D (Lama Namgyal Dorje), Mark Siegert, Ph.D. and Tenzin Wangyal Rinpoche exploring the problems of identity in general, and how Buddhist and psychotherapeutic perspectives differ.
Jan 16, 2022 | 2022, Health and Fitness, Talks in Tibetan, Video Archive
Tenzin Wangyal Rinpoche introduces and screens a series of 19 short videos that offer tips for parenting during the pandemic. His introductions, which summarize key points of
Jan 11, 2022 | 2022, Conversations Live, Health and Fitness, Science & Spirituality, Video Archive
In this conversation about the Three Doors Compassion Project, Aleezé S. Moss, Michael Gawryziak, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich, share how mindfulness practices benefit both health care practitioners and their clients.
Dec 17, 2021 | 2021, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Abiding in the spaciousness of our mind can be our doorway to the refuge of the nirmanakaya — the pure movement of energy and genuine warmth that arises from the inseparable openness and awareness of our true nature. In a live online broadcast, Tenzin Wangyal
Dec 14, 2021 | 2021, Conversations Live, Health and Fitness, Science & Spirituality, The Healing Power of Your Breath, Tibetan Yoga, Video Archive
A conversation with Elissa Epel, Ph.D., Wim Hof, Tenzin Wangyal Rinpoche, and host Alejandro Chaoul-Reich. Inner heat practices, particularly Tibetan tummo and the Wim Hof Method, can tap into one’s inner potential in ways that buffer stress and promote physical and mental wellbeing.
Nov 17, 2021 | 2021, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
According to the dzogchen teachings, resting deeply in the silence of speech can be our doorway to the refuge of the sambhogakaya — the pure, infinite awareness of our true nature. In a live online broadcast, Tenzin Wangyal Rinpoche helps us to
Nov 16, 2021 | 2021, Conversations Live, Health and Fitness, Science & Spirituality, Video Archive
A conversation with Peter Payne and Andriana Dal Borgo, Tenzin Wangyal Rinpoche, and host Alejandro Chaoul-Reich. Contemplative movement practices can release tension and blockages in body and mind. Can they also open doors to our true being?
Oct 19, 2021 | 2021, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
According to the dzogchen teachings, the simple act of resting in the stillness of our body can serve as a doorway to the refuge of the dharmakaya: the pure, unbounded spaciousness of our true nature. In a live online broadcast, Tenzin
Oct 11, 2021 | 2021, Conversations Live, Health and Fitness, Science & Spirituality, Video Archive
A conversation with Sarah Prinsloo, Ph.D., and Julieta Galante, M.D., Tenzin Wangyal Rinpoche, and host Alejandro Chaoul-Reich. Mindfulness-Based Interventions (MBIs) support healing of mind and body. Learn of promising results from relevant research at University of Cambridge and MD Anderson Cancer Center.
Sep 16, 2021 | 2021, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Tenzin Wangyal Rinpoche guides a meditation to help us connect with the power of being. It’s human nature that we continually struggle to become — to become healthier, wealthier…
Sep 14, 2021 | 2021, Conversations Live, Health and Fitness, Science & Spirituality, The Healing Power of Your Breath, Tibetan Yoga, Video Archive
A conversation with Richard Freeman, Mary Taylor, Paul Dallaghan, Tenzin Wangyal Rinpoche, and host Alejandro Chaoul-Reich. For millennia, yogis have made the breath an integral part of spiritual
Aug 10, 2021 | 2021, Conversations Live, Health and Fitness, Science & Spirituality, Tibetan Yoga, Video Archive
When coupled with awareness, physical movement can serve as an entryway to the joyful spontaneity of our true nature.
Jul 14, 2021 | 2021, Conversations Live, Science & Spirituality, Video Archive
James Duffy, Charles Raison, and host Alejandro Chaoul-Reich discuss the role of the physical nervous system according to modern science and ancient Tibetan wisdom. The CyberSangha broadcast is part of “A Year of
Jun 30, 2021 | 2021, Prayers and Mantra, Video Archive
Tenzin Wangyal Rinpoche and other members of the CyberSangha and Ligmincha International communities engage in a one-hour session of prayers and mantra on behalf of H.E. Yongdzin Tenzin Namdak Rinpoche, the most
Jun 23, 2021 | 2021, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Video Archive
(60 minutes) Tenzin Wangyal Rinpoche explains the pain mind and teaches a meditation practice for healing and moving beyond it. This broadcast is part of
Jun 1, 2021 | 2021, Conversations Live, Health and Fitness, The Healing Power of Your Breath, Video Archive
A live online discussion with Ruth Wolever, Richard Rosen, and host Alejandro Chaoul-Reich. Pranayama, or the ancient practice of breath control in yoga and other meditative
May 28, 2021 | 2021, Health and Fitness, Video Archive
Tenzin Wangyal Rinpoche sheds light on how our screen time can affect us on all levels, and suggests how to make wiser choices in what we
May 24, 2021 | 2021, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Video Archive
(40 minutes) Are you voicing your words from a space of vibrant, open awareness? Or, from a place of pain? Tenzin Wangyal Rinpoche explains how to know when pain speech is active in
May 15, 2021 | 2021, Music, Film and the Arts, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Video Archive
Tenzin Wangyal Rinpoche guides a meditation based on his recent poem, “I Am No One.” The broadcast opens with