The Five Wisdoms of Tibet, Part 9: All-Accomplishing Wisdom & Wisdom of Emptiness
A live online conversation with esteemed teachers of six spiritual traditions of Tibet. In Tibetan language with translation available in English.
Free Yearlong Program: “Bring Body, Speech & Mind to Life”
With the beginning of the 2022-23 Tibetan New Year (Year of the Water Tiger), we launched a new online program of 24-Hour Full Moon Practices, plus related live teachings and science/spirituality dialogs with Tenzin Wangyal
Realizing Your Full Potential: Manifesting Qualities That Benefit Others
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guides a meditation as part of the Month of the Mind in his free yearlong program “Bring Body, Speech &
The Flashlight, Floodlight & Juggler: Training Attention with Meditation
Can we live more fully just by paying more attention? Our panelists discuss the science behind attention, how mindfulness can help us achieve our greatest potential and strategies for being more present in each moment.
24-Hour Full Moon Practice, “Through Spaciousness, Manifest Qualities That Benefit Others”
During the full moon of February 5 2023, join us online for a guided meditation followed by a 24-hour session of mantra recitation, contemplative silence, and further periods of guided meditation. With its focus on spaciousness of the mind, the full moon practice marks the start of
Balancing the Elements through the Breath
Join us for the public premiere of a recorded science/spirituality dialog featuring Menpa Phuntsok Wangmo, Dr. Sat Bir Singh Khalsa, Geshe Tenzin Wangyal, and moderator Alejandro Chaoul. The talk was first presented to
Realizing Your Full Potential: Speaking Your True Voice
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guides a meditation to mark the start of the Month of Speech — part of his free yearlong program “Bring Body, Speech & Mind to Life.” Open to all.
The Five Wisdoms of Tibet, Part 8
A live online conversation with Khenpo Dakpa Senge of the Sakya school of Tibetan Buddhism and co-hosts Geshe Tenzin Wangyal and Jhama Lhamo. Conversation is in Tibetan language only; closing summary offered in English.
Mastering Living & Dying: What We Can Learn from Post-Death States of Advanced Meditators
Tenzin Wangyal Rinpoche and expert panelists discuss research into tukdam, a post-death meditative state in which the bodies of advanced meditation practitioners show delayed signs of decomposition for as many as three weeks or longer.
Realizing Your Full Potential: Taking Clear, Positive Action
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guides a meditation to mark the start of the Month of the Body — part of his free yearlong program “Bring Body, Speech & Mind to Life.” Open to all.
Change Your Mind, Ease Your Pain: How Meditation Works to Relieve Pain & Suffering
A live online conversation with Jon Kabat-Zinn, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich. Even when pain is unavoidable, suffering is optional. The practices of both mindfulness and dzogchen are renowned for
Realizing Your Full Potential: Ripening the Conditions of the Mind
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guided meditation to mark the start of the Month of the Mind. Part of his free yearlong program “Bring Body, Speech & Mind to Life,” open to all.
The Five Wisdoms of Tibet, Part 7: Discriminating Wisdom
A live online conversation with esteemed teachers of six spiritual traditions of Tibet. In Tibetan language only.
Tibetans Reaching Out: How Tibetan Nonprofit Organizations Are Changing Lives
A live online conversation with Tsultrim Dorjee, Lhamo Choedon, Kunsang Tsephel, and co-hosts Tenzin Wangyal Rinpoche and Jhama Lhamo. Conversation is in Tibetan language; presenters are invited to offer brief summaries in English.
Realizing Your Full Potential: Ripening the Conditions of Speech
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guided meditation to mark the start of the Month of Speech. Part of his free yearlong program “Bring Body, Speech & Mind to Life,” open to all.
Natural Paths to Well-Being
What are the latest trends in natural wellness modalities? How effective are they, really? How important is the mind-body-spirit connection to well-being and longevity? This engaging dialog builds on the
The Five Wisdoms of Tibet, Part 6
A live online conversation with Khenchen Tsultrim Nyima of the Kagyu school of Tibetan Buddhism and co-hosts Geshe Tenzin Wangyal and Jhama Lhamo. Conversation is in Tibetan language only.
Realizing Your Full Potential: Ripening the Conditions of the Body
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guided meditation to mark the start of the Month of the Body. Part of his free yearlong program “Bring Body, Speech & Mind to Life,” open to all.
Turning to the Present Moment: How Mindfulness Can Loosen an Inflexible Mindset
A live online conversation with scientists Wendy Hasenkamp and Adam Hanley, Tibetan teacher Geshe YongDong, and host Alejandro Chaoul-Reich. As we make our way through
Cross-Cultural Parenting, Part 1: Helping Children to Thrive When Traditions Collide
When raising children in a country that is foreign to you, not them, how do you help them to thrive without sacrificing your own, cherished cultural heritage and values? Conversation is in Tibetan until
The Five Wisdoms of Tibet, Part 5: Wisdom of Equanimity
A live online conversation with esteemed teachers of six spiritual traditions of Tibet. Conversation is in Tibetan language; simultaneous interpretation is available
Realizing Your Full Potential: Clearing Obstacles of the Mind
In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guided meditation to mark the start of the Month of the Mind. Part of his free yearlong program “Bring Body, Speech & Mind to Life,” open to all.
ཡེ་ཤེས་ལྔ། — The Five Wisdoms of Tibet, Part 4
A live online conversation with Kenpo Pema Tashi (Nyingma tradition of Tibetan Buddhism) and co-hosts Geshe Tenzin Wangyal and Jhama Lhamo. Conversation is in Tibetan language only.
As We Live & Breathe: The Breath as Active Ingredient in Yoga Therapy
A live online dialog with Laura Schmalzl, Sat Bir Singh Khalsa, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich. Just how do yoga-based practices help us to think more clearly, balance our emotions, and
Realizing Your Full Potential: Clearing Obstacles to Positive Speech
Note: originally scheduled for July 12. In a live online broadcast, Tenzin Wangyal Rinpoche offers a teaching and guided meditation to mark the start of the Month of Speech. Part of his free yearlong