The Healing Power of Mind and Prana
Apr 12, 2014 View recording (84 minutes) Tenzin Wangyal Rinpoche guides and explains a meditation practice for easing physical pain and preventing and healing disease. Broadcast live from Ligmincha International’s Serenity Ridge Retreat Center in Nelson County,...Awakening the Luminous Mind
Apr 9, 2014 View recording (90 minutes) Tenzin Wangyal Rinpoche gives dzogchen teachings based on his book Awakening the Luminous Mind: Tibetan Meditation for Inner Peace and Joy (Hay House, June 2012). Broadcast live from Satchidananda Ashram–Yogaville in Buckingham,...Calming Your Mind with Meditation—The Practice of Calm Abiding (Zhiné)
Mar 9, 2014 View recording (75 minutes) The practice of Calm Abiding (Zhiné) is considered the foundation for developing and mastering all other, higher meditation practices in Tibetan Bön Buddhism. In this recording of a live webcast, Geshe Tenzin Wangyal Rinpoche...Raising Your Windhorse—Good Fortune for the New Year
Mar 2, 2014 View recording (79 minutes) Tenzin Rinpoche marks the start of the Tibetan New Year (Losar) by explaining the traditional Tibetan practice of raising one’s personal power and good fortune, or lung-ta. He discusses the importance of clearing space in your...Dream Yoga
Dec 19, 2013 View recording (98 minutes) A live webcast teaching by Tenzin Wangyal Rinpoche, author of The Tibetan Yogas of Dream and Sleep. Recorded December 19, 2013. Learn more about Tenzin Wangyal RinpocheThe Open Heart
Oct 12, 2013 View recording (94 minutes) A recorded live webcast teaching with Tenzin Wangyal Rinpoche and special guest H.E. Menri Lopon Trinley Nyima Rinpoche, head teacher of Menri Monastery near Dolanji, India. Broadcast from the annual Fall Retreat at Ligmincha...Inner Refuge: Turning Off Your Inner Navigation System
(66 minutes) Tenzin Wangyal Rinpoche guides a meditation and explains the benefits of switching off your “inner navigation system” — the constant habit of looking for solutions, thinking and
Prayers and Guided Meditation with H.H. Lungtok Tenpai Nyima Rinpoche and Tenzin Wangyal Rinpoche
Jul 6, 2013 View recording (65 minutes) Session 1 of an all-day live webcast recorded in two sessions at the Serenity Ridge Retreat Center with H.H. Lungtok Tenpai Nyima Rinpoche, spiritual leader of the Bön Buddhist tradition of Tibet; and Geshe Tenzin Wangyal...Embracing Impermanence
Apr 9, 2013 View recording (74 minutes) Tenzin Wangyal Rinpoche explains how one can embrace impermanence and discover a direct, intimate relationship with what is — the unchanging space of being that is present in each of us, the inner refuge towards which we can...The Gift of Inner Refuge (Teaching Series)
Mar 23, 2013 In two teaching sessions of a full-day online retreat, Geshe Tenzin Wangyal Rinpoche guides you in shifting your attention to the source of all healing, the space of inner refuge. In two practice sessions, senior student Marcy Vaughn guides a meditation...Teaching and Guided Dzogchen Meditation
Dec 30, 2012 View recording: Part 1 (50 minutes) / Part 2 (24 minutes) Geshe Tenzin Wangyal Rinpoche offers a simple, clear presentation of dzogchen meditation and gives advice for overcoming addictions and taking on new, positive behaviors and perspectives for the...Awakening the Luminous Mind
Oct 13, 2012 View recording (88 minutes) Tenzin Wangyal Rinpoche gives a teaching and guides a dzogchen meditation in this recorded live webcast, broadcast from Ligmincha International’s annual fall retreat at the Serenity Ridge Retreat Center in Nelson County,...The Power of Self-Kindness
Oct 9, 2012 View recording (70 minutes) Sometimes we can be our own worst critics. But punishing ourselves over and over benefits no one, and only leads to more suffering. Geshe Tenzin Wangyal Rinpoche guides you in freeing yourself from the habit of self-criticism,...Teaching & Guided Dzogchen Meditation
Jul 8, 2012 View recording (95 minutes) Tenzin Wangyal Rinpoche gives a teaching and guides a dzogchen meditation in this recorded webcast, broadcast live from Ligmincha International’s Serenity Ridge Retreat Center in Nelson County, Virginia, during the 20th...Freeing Yourself From Guilt, Blame and Shame
Apr 17, 2012 View recording (88 minutes) Feeling deep regret over the wrongs you’ve done can spur you to try to right them — and that’s good. But it helps no one if you stay mired in feelings of guilt over your actions or in shame over who you are. In this...
Bring Your Life Into Bloom: Exploring the Creative Process
Apr 14, 2012 Geshe Tenzin Wangyal Rinpoche broadcasts for the first time from the teaching hall of Serenity Ridge, Ligmincha International’s hilltop retreat center in central Virginia. Rinpoche’s teaching took place during his five-day spring retreat,...A Message for the New Year
Jan 1, 2012 View recording (42 minutes) Geshe Tenzin Wangyal Rinpoche offers a beautiful message of gratitude, and an inspiring message for the New Year: Recognize the preciousness of this life and the preciousness of this moment. In an 18-minute guided meditation,...Unleashing Your Creative Energy
Dec 14, 2011 View recording (85 minutes) Whether your creative goals are related to the arts or to your job, relationships, or spirituality, this talk by Tenzin Wangyal Rinpoche can help you to unleash the free flow of creative expression. Are all the right conditions...