Guided Meditation of Guru Yoga
Dec 28, 2014 View recording (38 minutes) Tenzin Wangyal Rinpoche guides a meditation that helps one to rest deeply in the experiences of Guru Yoga (opening of the heart). Broadcast live from his retreat on the Experiential Transmission, December 28, 2014. This retreat...Sharing Your Inner Peace and Joy for the Welfare of Others
Nov 8, 2014 View recording (87 minutes) The more peace and happiness you find on the spiritual path, the more you may find yourself wishing to share these benefits for the welfare of others. Geshe Tenzin Wangyal Rinpoche explains how to be of genuine benefit. He...The Healing Power of Primordial Awareness
Oct 11, 2014 View recording (93 minutes) Any given moment of suffering, challenge, or illness can serve as a doorway to your boundless nature and an opportunity for healing. In this teaching, Geshe Tenzin Wangyal Rinpoche guides a meditation practice that helps one...Guided Meditation: Purifying Your Karma Through Mantra
Sep 27, 2014 View recording (56 minutes) During a teaching broadcast live from Tepoztlan, Mexico, Tenzin Wangyal Rinpoche guides a meditation practice that includes recitation of the powerful purification mantra A KAR A ME (also known as the TU TI SU mantra), one of...
Clearing Your Negative Emotions: The Six Lokas Practice
Aug 30, 2014 Tenzin Wangyal Rinpoche explains and guides a meditation practice that can help you to recognize your own negative emotions, clear them at a deep level, and transform them into positive qualities that can empower and enrich your life. Through this...Guided Dzogchen Meditation, The 21 Nails, Part 2
Jul 6, 2014 View recording (76 minutes) Tenzin Wangyal Rinpoche instructs and guides a meditation practice related to the 19th nail of “The 21 Nails,” a series of pith dzogchen teachings that help one to directly cut through doubts about one’s...Guided Dzogchen Meditation, The 21 Nails, Part 1
Jun 29, 2014 View recording (80 minutes) Tenzin Wangyal Rinpoche instructs and guides a meditation practice related to the 14th nail of “The 21 Nails,” a series of pith dzogchen teachings that help one to directly cut through doubts about one’s...Breaking the Cycle of Family Pain
Jun 15, 2014 View recording (25 minutes) Tenzin Wangyal Rinpoche discusses how to break the cycle of destructive emotions and negative interactions among family members, and explains how to be a cause for individual and collective healing. Note: This recording...Shifting Your Pain Identity
Jun 8, 2014 View recording (78 minutes) Through this guided meditation and teaching, Tenzin Wangyal Rinpoche reveals how you can tap into your own inherent love and wisdom and transform your world by connecting with Sherap Chamma, the Mother of Wisdom and Love. More...The Student-Teacher Relationship
May 4, 2014 View recording (100 minutes) Tenzin Wangyal Rinpoche offers do’s and don’ts for cultivating a fruitful master-student relationship in Tibetan Bön and Buddhism. His teaching begins at 21:50, preceded by a deep meditation on Guru Yoga, a practice of...The Healing Power of Mind and Prana
Apr 12, 2014 View recording (84 minutes) Tenzin Wangyal Rinpoche guides and explains a meditation practice for easing physical pain and preventing and healing disease. Broadcast live from Ligmincha International’s Serenity Ridge Retreat Center in Nelson County,...Awakening the Luminous Mind
Apr 9, 2014 View recording (90 minutes) Tenzin Wangyal Rinpoche gives dzogchen teachings based on his book Awakening the Luminous Mind: Tibetan Meditation for Inner Peace and Joy (Hay House, June 2012). Broadcast live from Satchidananda Ashram–Yogaville in Buckingham,...Calming Your Mind with Meditation—The Practice of Calm Abiding (Zhiné)
Mar 9, 2014 View recording (75 minutes) The practice of Calm Abiding (Zhiné) is considered the foundation for developing and mastering all other, higher meditation practices in Tibetan Bön Buddhism. In this recording of a live webcast, Geshe Tenzin Wangyal Rinpoche...Raising Your Windhorse—Good Fortune for the New Year
Mar 2, 2014 View recording (79 minutes) Tenzin Rinpoche marks the start of the Tibetan New Year (Losar) by explaining the traditional Tibetan practice of raising one’s personal power and good fortune, or lung-ta. He discusses the importance of clearing space in your...Dream Yoga
Dec 19, 2013 View recording (98 minutes) A live webcast teaching by Tenzin Wangyal Rinpoche, author of The Tibetan Yogas of Dream and Sleep. Recorded December 19, 2013. Learn more about Tenzin Wangyal RinpocheThe Open Heart
Oct 12, 2013 View recording (94 minutes) A recorded live webcast teaching with Tenzin Wangyal Rinpoche and special guest H.E. Menri Lopon Trinley Nyima Rinpoche, head teacher of Menri Monastery near Dolanji, India. Broadcast from the annual Fall Retreat at Ligmincha...Inner Refuge: Turning Off Your Inner Navigation System
(66 minutes) Tenzin Wangyal Rinpoche guides a meditation and explains the benefits of switching off your “inner navigation system” — the constant habit of looking for solutions, thinking and