Dec 28, 2014

View recording (89 minutes)

Guided meditation only (38 minutes)

Tenzin Wangyal Rinpoche guides a meditation that helps one to rest deeply in the experiences of Guru Yoga (opening of the heart) and impermanence. His guided practice is followed by a teaching and question-answer session. Broadcast live from his teachings of the Experiential Transmission, December 28, 2014. This retreat is Part 1 of a five-part series of dzogchen retreats, offered each winter at Ligmincha International at Serenity Ridge in Nelson County, Virginia.