Jun 13, 2015
View full recording (91 minutes)
Practice session only (48 minutes)
Teaching session only (25 minutes)
Question-answer session only (16 minutes)
This recorded live webcast is Part 5, Session 3, of a free, 12-month course on The True Source of Healing. Like every other video of the course, it can also be viewed separately.
In this third session of a daylong Internet retreat, Geshe Tenzin Wangyal Rinpoche guides a 48-minute meditation that helps one to rest deeply in the inner refuge and through that connection, retrieve the essential qualities of the five elements of earth, water, fire, air, and space. In the teaching that follows, Rinpoche gives further explanation of the true source of healing and the practice of inner refuge, and offers suggestions for “homework” (formal and informal practice) for the weeks to come. His teaching is followed by a question-answer session with viewers.
The yearlong course is based on Rinpoche’s book The True Source of Healing: How the Ancient Tibetan Practice of Soul Retrieval Can Transform and Enrich Your Life (Hay House, July 2015).