Sep 27, 2014

View recording (56 minutes)

During a teaching broadcast live from Tepoztlan, Mexico, Tenzin Wangyal Rinpoche guides a meditation practice that includes recitation of the powerful purification mantra A KAR A ME (also known as the TU TI SU mantra), one of the three Great Mantras of Bön. This practice, from the Experiential Transmission of Zhang Zhung, helps one to clear negative karma, satisfy longstanding karmic debts, and free oneself to live a more joyful, spontaneous life.

More about the mantra
More about Tenzin Wangyal Rinpoche