May 14, 2022 | 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Our true nature is pure, spacious awareness. The more familiar we are with this spaciousness of mind, the closer we are to the source of spontaneous creativity. In a live internet
Apr 15, 2022 | 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Resting our voice in silence is a doorway to deep inner peace. It allows the light of pure awareness to dawn in us, and helps us to realize our true voice. In a live internet broadcast, Tenzin
Feb 16, 2022 | 2021, 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Prayers and Mantra, The Gift of Inner Refuge, Video Archive
During the full moon of February 16, 2022, join us online for a guided meditation followed by a 24-hour session of mantra recitation, contemplative silence, and
Dec 17, 2021 | 2021, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Abiding in the spaciousness of our mind can be our doorway to the refuge of the nirmanakaya — the pure movement of energy and genuine warmth that arises from the inseparable openness and awareness of our true nature. In a live online broadcast, Tenzin Wangyal
Nov 17, 2021 | 2021, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
According to the dzogchen teachings, resting deeply in the silence of speech can be our doorway to the refuge of the sambhogakaya — the pure, infinite awareness of our true nature. In a live online broadcast, Tenzin Wangyal Rinpoche helps us to
Oct 19, 2021 | 2021, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
According to the dzogchen teachings, the simple act of resting in the stillness of our body can serve as a doorway to the refuge of the dharmakaya: the pure, unbounded spaciousness of our true nature. In a live online broadcast, Tenzin
Sep 16, 2021 | 2021, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Tenzin Wangyal Rinpoche guides a meditation to help us connect with the power of being. It’s human nature that we continually struggle to become — to become healthier, wealthier…
Mar 27, 2021 | 2021, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
(65 minutes) In a live Internet broadcast, Tenzin Wangyal Rinpoche guides us in resting deeply in awareness of inner spaciousness.
Feb 25, 2021 | 2021, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
(65 minutes) In a live Internet broadcast, Tenzin Wangyal Rinpoche guides us in resting deeply in awareness of the silence within. Part of “A Year of Body, Speech, and Mind,” a free 2021
Jan 29, 2021 | 2021, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Tenzin Wangyal Rinpoche explains how to distinguish your “pain identity” from your genuine self, and guides a meditation to help you find more serenity through
Sep 20, 2020 | 2020, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
(56 minutes) Learn how silence can become your doorway to inner peace and pure awareness in this online teaching and guided meditation with Tenzin Wangyal Rinpoche.
May 3, 2020 | 2020, Music, Film and the Arts, Prayers and Mantra, The Gift of Inner Refuge, Video Archive
In this CyberSangha concert series we highlight accomplished singers and musicians from Ligmincha International’s worldwide community. Featured artists of Session 3 are Inner Moon, Connection, and Taramaria & Philipp. Hosted by
Mar 19, 2020 | 2020, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Amid the upheaval and uncertainty of a global pandemic, we must all be vigilant in order to protect ourselves and our loved ones. But there is no need to
Mar 12, 2016 | 2016, Serving Others, The Gift of Inner Refuge, Video Archive
Mar 12, 2016 Full playlist (90 minutes total) This recorded live webcast is Part 2 of a free, six-month course on Transforming Your World Through Service, but can be viewed alone. In our efforts to serve others and our world, we are constantly making decisions. Are we...
Jun 13, 2015 | 2015, Soul Retrieval/the True Source of Healing, The Gift of Inner Refuge, Video Archive
Jun 13, 2015 View full recording (60 minutes) Lama Lodu Rinpoche session only (26 minutes) Orgyen Chowang Rinpoche session only (34 minutes) This recorded live webcast is Part 5, Session 4, of a free, 12-month course on The True Source of Healing. Like every other...
Jun 13, 2015 | 2015, Soul Retrieval/the True Source of Healing, The Gift of Inner Refuge, Video Archive
Jun 13, 2015 View full recording (91 minutes) Practice session only (48 minutes) Teaching session only (25 minutes) Question-answer session only (16 minutes) This recorded live webcast is Part 5, Session 3, of a free, 12-month course on The True Source of Healing....
Jun 13, 2015 | 2015, Soul Retrieval/the True Source of Healing, The Gift of Inner Refuge, Video Archive
Jun 13, 2015 View recording (56 minutes) This recorded live webcast is Part 5, Session 2, of a free, 12-month course on The True Source of Healing. Like every other video of the course, it can also be viewed separately. In this second session of a daylong Internet...
Jun 13, 2015 | 2015, Soul Retrieval/the True Source of Healing, The Gift of Inner Refuge, Video Archive
Jun 13, 2015 View full recording (90 minutes) Practice session only (32 minutes) Teaching session only (55 minutes) This recorded live webcast is Part 5, Session 1, of a free, 12-month course on The True Source of Healing. Like every other video of the course, it can...
Jul 6, 2013 | 2013, Teachings on Retreat, The Gift of Inner Refuge, Video Archive
(66 minutes) Tenzin Wangyal Rinpoche guides a meditation and explains the benefits of switching off your “inner navigation system” — the constant habit of looking for solutions, thinking and
Apr 9, 2013 | 2013, The Gift of Inner Refuge, Video Archive
Apr 9, 2013 View recording (74 minutes) Tenzin Wangyal Rinpoche explains how one can embrace impermanence and discover a direct, intimate relationship with what is — the unchanging space of being that is present in each of us, the inner refuge towards which we can...
Mar 23, 2013 | 2013, The Gift of Inner Refuge, Video Archive
Mar 23, 2013 In two teaching sessions of a full-day online retreat, Geshe Tenzin Wangyal Rinpoche guides you in shifting your attention to the source of all healing, the space of inner refuge. In two practice sessions, senior student Marcy Vaughn guides a meditation...
Apr 17, 2011 | 2011, Living and Dying, The Gift of Inner Refuge, Video Archive
Apr 17, 2011 View recording (74 minutes) Whether you are preparing for a good night’s sleep, anticipating a long journey, or even facing death, you can ease the transition by finding a place of peace and calm within yourself beforehand. In this live Webcast,...
Jun 15, 2010 | 2010, The Gift of Inner Refuge, Video Archive
Jun 15, 2010 View recording (101 minutes) When life gets difficult, one can easily become lost in agitation and confusion and feel helpless or hopeless. Yet, these uncomfortable experiences can also be used as a doorway to inner peace, to a sense of clarity and...