A doorway to deep inner peace, resting in silence allows the light of pure awareness to dawn, awareness that illuminates the source of positive qualities within us and all beings. In a live Internet broadcast, Tenzin Wangyal Rinpoche guides us in resting deeply in awareness of the silence within.

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In advance of viewing, Rinpoche encourages creating a bit of space for meditation in your house — in a quiet, peaceful location where you can feel some sense of warmth and connection to yourself. You might provide a comfortable cushion to sit on, and a candle or stick of incense. A supportive outer space can support your inner space during meditation.

This broadcast is part of “A Year of Body, Speech, and Mind,” a free 2021 online program of live teachings, practices, and science & spirituality dialogs. Learn more

About Tenzin Wangyal Rinpoche