Apr 17, 2011
Whether you are preparing for a good night’s sleep, anticipating a long journey, or even facing death, you can ease the transition by finding a place of peace and calm within yourself beforehand. In this live Webcast, Geshe Tenzin Wangyal Rinpoche teaches and guides a calming and centering meditation that can help you find inner refuge during times of transition. Recorded on April 17, 2011, at Ligmincha International’s Serenity Ridge Retreat Center in Nelson County, Virginia.