Prayers and Rituals for Healing
At the time of worldwide COVID-19 pandemic, six lamas (teachers) from six spiritual traditions of Tibet offer an online session of prayers and
Tibetan Kunye Massage and External Therapies
In conversation with host Tenzin Wangyal, Tibetan doctors (menpas) Matthew Schmookler and Adam Okerblom introduce you to Tibetan Kunye massage and external
Sleep That Heals: How Deep Sleep Can Awaken the Consciousness
(5 minutes) The dzogchen, or “great perfection,” teachings are considered the path of self-liberation and the highest form of teaching and
The Healing Power of Dynamic Energy: Perspectives from Tibetan Medicine on Balancing Your Vital Winds
View recording (96 minutes) In this second part of a series on Tibetan Medicine, Tenzin Wangyal Rinpoche hosts two invited Tibetan doctors (menpas) in a discussion of the general characteristics of the vital wind known as prana, chi, or (in Tibetan) lung; as well as...
Ancient Medicine for Modern Life: Mental Health Benefits of Tibetan Medicine
Nov 8, 2017 A conversation with Dr. Yangdron Kalzang, Dr. Kunga Wangdue, Dr. Phuntsog Wangmo, and Geshe Lobsang Tsering. View recording (125 minutes) In today’s modern lifestyle, many of us face high demands at work and home, and as a result we suffer from mind...
Beneficial Effects of Meditation on Brain and Behavior
View recording (52 minutes) Tenzin Wangyal Rinpoche hosts a conversation with Michael Gawrysiak, assistant professor, Department of Psychology, West Chester University of Pennsylvania; and 3 Doors senior teachers Marcy Vaughn and Gabriel Rocco What is the science...