CyberSangha
  • Home
  • About
  • Community
  • Translations
  • Archives
  • Contact Us
  • Donate
    • Chinese
    • Czech
    • Danish
    • Dutch
    • English
    • Finnish
    • French
    • German
    • Greek
    • Hungarian
    • Italian
    • Japanese
    • Korean
    • Polish
    • Portuguese
    • Romanian
    • Russian
    • Spanish
    • Turkish
    • Tibetan
Select Page
Realizing the Power of Your True Voice

Realizing the Power of Your True Voice

Apr 15, 2022 | 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive

Resting our voice in silence is a doorway to deep inner peace. It allows the light of pure awareness to dawn in us, and helps us to realize our true voice. In a live internet broadcast, Tenzin

“A Year of Body, Speech & Mind,” Free 2021-2 Online Program

“A Year of Body, Speech & Mind,” Free 2021-2 Online Program

Feb 24, 2022 | 2021, 2022, Conversations Live, Health and Fitness, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Prayers and Mantra, Science & Spirituality, Tibetan Yoga, Video Archive

Join us in this free online program related to the three doors of body, speech and mind. Included are live teachings and guided meditations with Tenzin Wangyal Rinpoche, science/spirituality dialogs,

24-Hour Full Moon Practice, “Finding Peace through Spaciousness of the Mind”

24-Hour Full Moon Practice, “Finding Peace through Spaciousness of the Mind”

Feb 16, 2022 | 2021, 2022, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Prayers and Mantra, The Gift of Inner Refuge, Video Archive

During the full moon of February 16, 2022, join us online for a guided meditation followed by a 24-hour session of mantra recitation, contemplative silence, and

Spaciousness as a Door to Your Inner Refuge: Entering the Nirmanakaya

Spaciousness as a Door to Your Inner Refuge: Entering the Nirmanakaya

Dec 17, 2021 | 2021, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive

Abiding in the spaciousness of our mind can be our doorway to the refuge of the nirmanakaya — the pure movement of energy and genuine warmth that arises from the inseparable openness and awareness of our true nature. In a live online broadcast, Tenzin Wangyal

Silence as a Door to Your Inner Refuge: Entering the Sambhogakaya

Silence as a Door to Your Inner Refuge: Entering the Sambhogakaya

Nov 17, 2021 | 2021, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive

According to the dzogchen teachings, resting deeply in the silence of speech can be our doorway to the refuge of the sambhogakaya — the pure, infinite awareness of our true nature. In a live online broadcast, Tenzin Wangyal Rinpoche helps us to

Stillness as a Door to Your Inner Refuge: Entering the Dharmakaya

Stillness as a Door to Your Inner Refuge: Entering the Dharmakaya

Oct 19, 2021 | 2021, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive

According to the dzogchen teachings, the simple act of resting in the stillness of our body can serve as a doorway to the refuge of the dharmakaya: the pure, unbounded spaciousness of our true nature. In a live online broadcast, Tenzin

The Power of Being

The Power of Being

Sep 16, 2021 | 2021, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive

Tenzin Wangyal Rinpoche guides a meditation to help us connect with the power of being. It’s human nature that we continually struggle to become — to become healthier, wealthier…

Beyond Pain Mind: How to Know It, How to Heal It

Beyond Pain Mind: How to Know It, How to Heal It

Jun 23, 2021 | 2021, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Video Archive

(60 minutes) Tenzin Wangyal Rinpoche explains the pain mind and teaches a meditation practice for healing and moving beyond it. This broadcast is part of

Beyond Pain Speech: How to Know It, How to Heal It

Beyond Pain Speech: How to Know It, How to Heal It

May 24, 2021 | 2021, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Video Archive

(40 minutes) Are you voicing your words from a space of vibrant, open awareness? Or, from a place of pain? Tenzin Wangyal Rinpoche explains how to know when pain speech is active in

‘I Am No One’: Meditation on a Dzogchen Poem

‘I Am No One’: Meditation on a Dzogchen Poem

May 15, 2021 | 2021, Music, Film and the Arts, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Video Archive

Tenzin Wangyal Rinpoche guides a meditation based on his recent poem, “I Am No One.” The broadcast opens with

Beyond the Pain Body: How to Know It, How to Heal It

Beyond the Pain Body: How to Know It, How to Heal It

Apr 25, 2021 | 2021, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Video Archive

(59 minutes) Tenzin Wangyal Rinpoche explains how to know when our pain body is active, how to connect with it, and ultimately, how to transcend it.

Fear as a Friend

Fear as a Friend

Apr 11, 2021 | 2021, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Video Archive

(61 minutes) Tenzin Wangyal Rinpoche explains and guides a meditation that helps us connect with fear as a friend, not as a foe.

Finding Serenity Through Spaciousness

Finding Serenity Through Spaciousness

Mar 27, 2021 | 2021, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive

(65 minutes) In a live Internet broadcast, Tenzin Wangyal Rinpoche guides us in resting deeply in awareness of inner spaciousness.

Finding Serenity Through Silence

Finding Serenity Through Silence

Feb 25, 2021 | 2021, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive

(65 minutes) In a live Internet broadcast, Tenzin Wangyal Rinpoche guides us in resting deeply in awareness of the silence within. Part of “A Year of Body, Speech, and Mind,” a free 2021

‘I Am No One’: Meditation on a Dzogchen Poem

ང་སུ་རེད། སྡེ་ཚན་གསུམ།

Jan 30, 2021 | 2020, 2021, Music, Film and the Arts, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Talks in Tibetan, Video Archive

Broadcast is in Tibetan language only. In a three-part series of Facebook Live broadcasts, Tenzin Wangyal Rinpoche reads his poem “Who Am I?” and

Finding Serenity Through Stillness

Finding Serenity Through Stillness

Jan 29, 2021 | 2021, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive

Tenzin Wangyal Rinpoche explains how to distinguish your “pain identity” from your genuine self, and guides a meditation to help you find more serenity through

‘I Am No One’: Meditation on a Dzogchen Poem

Reflections on a Dzogchen Poem, Part 3

Nov 18, 2020 | 2020, Music, Film and the Arts, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Video Archive

(65 minutes) In this third of a series of three online broadcasts, Tenzin Wangyal Rinpoche offers a teaching related to his poem “Who Am I?” and guides

‘I Am No One’: Meditation on a Dzogchen Poem

Reflections on a Dzogchen Poem, Part 2

Nov 11, 2020 | 2020, Music, Film and the Arts, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Video Archive

In this second of a series of three online broadcasts, Tenzin Wangyal Rinpoche offers a teaching related to his poem “Who Am I?,” guides a

‘I Am No One’: Meditation on a Dzogchen Poem

Reflections on a Dzogchen Poem, Part 1

Nov 4, 2020 | 2020, Music, Film and the Arts, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Video Archive

(54 minutes) In this first of a series of three online broadcasts, Tenzin Wangyal Rinpoche offers a teaching related to his poem “Who Am I?.”

The Jewel of This Present Moment

The Jewel of This Present Moment

Oct 3, 2020 | 2020, Discovering Your Creative Potential, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Video Archive

This moment, like all others, offers infinite possibilities for us to learn, grow, create, gain realization, and be of service. In a Facebook Live

The Fullness of Silence

The Fullness of Silence

Sep 20, 2020 | 2020, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive

(56 minutes) Learn how silence can become your doorway to inner peace and pure awareness in this online teaching and guided meditation with Tenzin Wangyal Rinpoche.

Knowing vs. Thinking: Direct Realization in Meditation

Knowing vs. Thinking: Direct Realization in Meditation

Sep 13, 2020 | 2020, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Video Archive

(72 minutes) While meditating, are you spending this valuable time resting in a true meditative state? Or, are you engaging only in thinking and imagining? Tenzin Wangyal Rinpoche explains

Pain as a Path: Further Reflections

Pain as a Path: Further Reflections

Sep 6, 2020 | 2020, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Video Archive

(66 minutes) Following up on the August 16, 2020, Facebook Live conversation with teachers from six spiritual traditions of Tibet, Tenzin Rinpoche returns to offer a summary and further reflections and to guide a meditation practice that

Meditation on the Body of Light

Meditation on the Body of Light

Aug 13, 2020 | 2020, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Teachings on Retreat, Video Archive

(69 minutes) Tenzin Wangyal Rinpoche guides a meditation on the “Body of Light” in a live broadcast from the August 11-16, 2020, online retreat on

The Melody of Silence—Guided Meditation

The Melody of Silence—Guided Meditation

Apr 5, 2020 | 2020, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Teachings on Retreat, Video Archive

In a one-hour meditation practice, Tenzin Wangyal Rinpoche guides us to discover and listen to the inner melody of silence that lies within ourselves, and to rest in its healing power. This

« Older Entries
Next Entries »

JOIN OUR COMMUNITY

Explore our new community app here

Translations

Translations of live and recorded broadcasts are available in multiple languages.
Learn more

Next Live Broadcasts

See what’s coming next

Search Video Archives

By Keyword

By Category

General Categories

  • Community App
  • Conversations Live
  • Health and Fitness
  • Life and Travels
  • Music, Film and the Arts
  • News
  • Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen
  • Prayers and Mantra
  • Talks in Tibetan
  • Teachings on Retreat

Teaching Topics

  • Discovering Your Creative Potential
  • Dream Yoga
  • Healing Pain Through Meditation
  • Indigenous Wisdom
  • Interfaith Discussion
  • Living and Dying
  • Purifying Your Karma Through Mantra
  • Science & Spirituality
  • Serving Others
  • Sleep Yoga
  • Soul Retrieval/the True Source of Healing
  • The 21 Nails
  • The Chöd Practice
  • The Five Natural Elements
  • The Five Wisdoms
  • The Four Lamps
  • The Gift of Inner Refuge
  • The Healing Power of Your Breath
  • The Sherap Chamma Practice
  • The Six Lokas Practice
  • Tibetan Medicine
  • Tibetan Sound Healing
  • Tibetan Yoga

Year of Broadcast

  • 2025
  • 2024
  • 2023
  • 2022
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
TERMS AND CONDITIONS
© 2025 CyberSangha. All rights reserved