Jan 23, 2026 | 2026, The Gift of Inner Refuge, Video Archive
Join us for Part 5 of a series of short guided meditations led by Aleezé Sattar Moss, offered regularly each month. Aleezé guides us in mindfulness practices in support of the inner refuge meditations we engage in each month during
Dec 20, 2025 | 2025, 2026, Healing Pain Through Meditation, The Gift of Inner Refuge, Video Archive
Join us online for a 10 a.m. meditation guided by Marcy Vaughn, followed by a 24-hour session of silent contemplation alternating with periods of guided meditation. Our online gathering offers a sacred space in which we acknowledge personal pain and
Dec 20, 2025 | 2026, Broadcasts, The Gift of Inner Refuge
Join us for Part 6 of a series of short guided meditations led by Aleezé Sattar Moss, offered regularly each month. Aleezé guides us in mindfulness practices in support of the inner refuge meditations we engage in each month during
Dec 20, 2025 | 2026, Broadcasts, Healing Pain Through Meditation, The Gift of Inner Refuge
Each month at the time of the full moon, we welcome people from around the world to gather in meditation — a precious opportunity for personal healing and for connecting with our shared intention to cultivate peace, compassion, and healing that transcends all boundaries.
Dec 20, 2025 | 2026, Broadcasts, Healing Pain Through Meditation, The Gift of Inner Refuge
Join us for Part 1 of a three-part series of online teachings with Marcy Vaughn, exploring how the medicine of inner refuge can support us in meeting life’s most challenging experiences. The hour-long live broadcasts take place on three consecutive Fridays and are free
Dec 20, 2025 | 2026, Broadcasts, Healing Pain Through Meditation, The Gift of Inner Refuge
Join us for Part 2 of a three-part series of online teachings with Marcy Vaughn, exploring how the medicine of inner refuge can support us in meeting life’s most challenging experiences. The hour-long live broadcasts take place on three consecutive Fridays and are free
Dec 20, 2025 | 2026, Broadcasts, Healing Pain Through Meditation, The Gift of Inner Refuge
Join us for Part 3 of a three-part series of online teachings with Marcy Vaughn, exploring how the medicine of inner refuge can support us in meeting life’s most challenging experiences. The hour-long live broadcasts take place on three consecutive Fridays and are free
Dec 18, 2025 | 2025, The Gift of Inner Refuge, Video Archive
Join us for Part 4 of a series of short guided meditations led by Aleezé Sattar Moss, offered regularly each month. Aleezé guides us in mindfulness practices in support of the inner refuge meditations we engage in each month during
Nov 21, 2025 | 2025, The Gift of Inner Refuge, Video Archive
Join us for Part 3 of a series of short guided meditations led by Aleezé Sattar Moss, offered regularly each month. Aleezé will guide us in mindfulness practices in support of the inner refuge meditations we engage in each month during
Sep 26, 2025 | 2025, The Gift of Inner Refuge, Video Archive
Join us for Part 2 of a new series of short guided meditations led by Aleezé Sattar Moss, offered regularly each month. Aleezé will guide us in mindfulness practices in support of the inner refuge meditations we engage in each month during
Aug 29, 2025 | 2025, The Gift of Inner Refuge, Video Archive
With encouragement from Tenzin Wangyal Rinpoche, CyberSangha is pleased to launch a new series of free live broadcasts: short guided meditations led by Aleezé Sattar Moss, offered regularly each month. Open to everyone, each live session will last about
Jul 3, 2025 | 2025, The Gift of Inner Refuge, Uncategorized, Video Archive
There is no better support and protection in the face of challenges than connecting with one’s inner refuge. Join us for a special live Internet broadcast with Marcy Vaughn, who will introduce and guide a meditation related to the upcoming three-part course, “Resting
Mar 26, 2025 | 2025, Health and Fitness, The Gift of Inner Refuge, Video Archive
Join Tibetan Bön Buddhist teacher Tenzin Wangyal Rinpoche for an insightful live webcast. Who is the “you” that resists healthy habits? Can shifting your perspective on identity unlock the path to a longer, healthier life? Explore the profound
Jan 25, 2024 | 2023, 2024, Healing Pain Through Meditation, Prayers and Mantra, The Gift of Inner Refuge, The Healing Power of Your Breath, Video Archive
During the full moon of January 25, 2024, join us online for a guided meditation followed by a 24-hour session of mantra recitation, contemplative breathing practice, and further periods of guided meditation. Our online gathering offers
Jan 24, 2024 | 2024, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
In a live online teaching, Tenzin Wangyal Rinpoche guides us in meeting our “pain identity” — the mistaken sense of self who continually suffers — with openness and warmth, clearing and opening the pathways to realizing the liberating truth of
Dec 23, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
In a live online teaching, Tenzin Wangyal Rinpoche guides us in meeting any sense of apathy we may be experiencing with openness and warmth, clearing and opening the pathways to fuller, more joyful engagement in life. The broadcast marks
Nov 25, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
In a live online teaching, Tenzin Wangyal Rinpoche guides us in meeting any sense of exhaustion or burnout we may be experiencing with openness and warmth, clearing and opening the pathways to abiding deeply and restfully in
Oct 26, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
In a live online teaching, Tenzin Wangyal Rinpoche guides us in meeting any pride we may be experiencing with openness and warmth, clearing and opening the pathways to our inherently peaceful nature. The broadcast marks the start of
Sep 27, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Join Tenzin Wangyal Rinpoche for a live online teaching as we begin Month 8 of his yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! Our focus this month is on meeting any jealousy we may experience in
Aug 29, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Join Tenzin Wangyal Rinpoche for a live online teaching as we begin Month 7 of his yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! Our focus this month is on meeting any jealousy we may experience in
Aug 10, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Join Tenzin Wangyal Rinpoche for a live online teaching as we begin Month 6 of his yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! Our focus this month is on meeting any ignorance we may experience in
Jun 29, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Join Tenzin Wangyal Rinpoche for a live online teaching as we begin Month 5 of his yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! Our focus this month is on meeting any anger we may experience in
Jun 1, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Join Tenzin Wangyal Rinpoche for a live online teaching as we begin Month 4 of his new yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! Our focus this month is on meeting any sense of attachment
May 4, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
Join Tenzin Wangyal Rinpoche for a live online teaching as we begin Month 3 of his new yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! Our focus this month is on meeting any loneliness we
Apr 4, 2023 | 2023, Healing Pain Through Meditation, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, The Gift of Inner Refuge, Video Archive
We warmly invite you to join Tenzin Wangyal Rinpoche for a live online teaching, marking the start of Month 2 of his new yearlong program. Free and open to all! Our focus this month is on meeting any anxiety we may