Jun 11, 2024 | 2024, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
Can we ease our physical and emotional pain simply by increasing our sensitivity to natural, healthy pleasures? In Dr. Eric Garland’s MORE research, participants learned a savoring practice in which they intentionally focused on the sights, sounds,
May 29, 2024 | 2024, Conversations Live, Dream Yoga, Health and Fitness, Science & Spirituality, Sleep Yoga, Video Archive
A live online discussion with integrative sleep specialist Ed O’Malley, Ph.D., and Tibetan meditation master Geshe Tenzin Wangyal. How do the light of day and darkness of night impact our experience as human beings, including the
Apr 30, 2024 | 2024, Conversations Live, Dream Yoga, Health and Fitness, Science & Spirituality, Sleep Yoga, Video Archive
A live online discussion with Danny Lewin, Ph.D., and host Geshe Tenzin Wangyal. How do modern science and ancient Tibetan wisdom define the different states of sleep? What is the best advice for improving sleep and circadian health and being more
Apr 5, 2024 | 2024, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
Apr 5, 2024 A live online conversation with Eve Ekman, Ph.D.; Cristina Lanata, M.D.; and host Alejandro Chaoul-Reich, Ph.D. In December 2023 we explored how burnout can be addressed through self-care and meditation. The exploration continues in Part 2, as writer,...
Feb 24, 2024 | 2024, Health and Fitness, Video Archive
Sleep is very important for our health on all levels, physically, mentally and spiritually. In an online talk, Tenzin Wangyal Rinpoche discusses 11 key points we can all follow to sleep better each night.
Feb 6, 2024 | 2024, Conversations Live, Health and Fitness, Science & Spirituality, Tibetan Yoga, Video Archive
A live online discussion with lifestyle researcher Lorenzo Cohen, Ph.D.; wellness coach Alison Jefferies; and host Alejandro Chaoul, Ph.D. Discover how yoga, tai chi, massage therapy, and other mind-body practices can
Jan 26, 2024 | 2023, 2024, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Prayers and Mantra, Science & Spirituality, Video Archive
With the first full moon of the Tibetan New Year in March 2023, CyberSangha® has launched a new online program of 24-Hour Full Moon Practices, related live teachings and science/spirituality dialogs with Tenzin Wangyal Rinpoche and
Dec 19, 2023 | 2023, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
A live online conversation with researcher & Buddhist teacher Nikki Mirghafori, Ph.D.; psychology professor & meditation instructor Paul Condon, Ph.D., and host Alejandro Chaoul-Reich, Ph.D.
Jul 4, 2023 | 2023, Conversations Live, Health and Fitness, Living and Dying, Serving Others, Video Archive
Our panelists share with host Tenzin Wangyal Rinpoche two very personal stories of kidney donation as an expression of selfless love and generosity.
May 11, 2023 | 2023, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
A live online conversation with renowned teacher and author Sharon Salzberg, researcher Emily Lindsay, Ph.D.; Tibetan meditation master Geshe Tenzin Wangyal; and host Alejandro Chaoul-Reich, Ph.D.
Apr 11, 2023 | 2023, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
We welcome you to join us online as experts from the realms of science and spirituality share their best practices for living with and healing from anxiety. Nearly everyone is familiar with the sense of tension, worry, and
Mar 16, 2023 | 2023, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
Can meditation help to ease the symptoms of depression? Can it help those in recovery to avoid relapse? A live online conversation with Norman Farb, Juanita Campbell Rasmus, Tenzin Wangyal Rinpoche, and host Alejandro Chaoul-Reich.
Feb 18, 2023 | 2022, 2023, Conversations Live, Health and Fitness, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Prayers and Mantra, Science & Spirituality, Video Archive
With the beginning of the 2022-23 Tibetan New Year (Year of the Water Tiger), we launched a new online program of 24-Hour Full Moon Practices, plus related live teachings and science/spirituality dialogs with Tenzin Wangyal
Jan 22, 2023 | 2023, Conversations Live, Health and Fitness, Science & Spirituality, The Five Natural Elements, The Healing Power of Your Breath, Tibetan Medicine, Tibetan Yoga, Video Archive
Join us for the public premiere of a recorded science/spirituality dialog featuring Menpa Phuntsok Wangmo, Dr. Sat Bir Singh Khalsa, Geshe Tenzin Wangyal, and moderator Alejandro Chaoul. The talk was first presented to
Sep 20, 2022 | 2022, Conversations Live, Health and Fitness, Science & Spirituality, Video Archive
What are the latest trends in natural wellness modalities? How effective are they, really? How important is the mind-body-spirit connection to well-being and longevity? This engaging dialog builds on the
Jul 19, 2022 | 2022, Conversations Live, Health and Fitness, Science & Spirituality, The Healing Power of Your Breath, Tibetan Yoga, Video Archive
A live online dialog with Laura Schmalzl, Sat Bir Singh Khalsa, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich. Just how do yoga-based practices help us to think more clearly, balance our emotions, and
Jun 28, 2022 | 2022, Conversations Live, Health and Fitness, Science & Spirituality, Tibetan Medicine, Video Archive
An engaging discussion on natural paths to longevity with Mauricio Obón Dent, M.D., Tibetan doctor Phuntsok Wangmo, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich. Panelists delve into
May 30, 2022 | 2022, Conversations Live, Health and Fitness, Science & Spirituality, Video Archive
Dr. Linda Carlson and VR designer Sid Desai join Tenzin Wangyal Rinpoche in this free online Science & Spirituality dialog, hosted by Dr. Alejandro Chaoul to discuss exciting possibilities of VR as well as its challenges and limitations.
Apr 26, 2022 | 2022, Conversations Live, Health and Fitness, Science & Spirituality, The Healing Power of Your Breath, Tibetan Yoga, Video Archive
In this live online dialog pioneering clinical neuropsychologist Mario Martinez; meditation teacher/lama and scholar Willa Blythe Baker; Dzogchen master and teacher Tenzin Wangyal Rinpoche; and host Alejandro Chaoul-Reich share practices that can alter
Mar 24, 2022 | 2022, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
A live online discussion with Mark Siegert, Harvey Aronson, and Tenzin Wangyal Rinpoche. When we are disconnected from the “natural mind,” we may experience pain in habitual, repetitive and rigid
Mar 23, 2022 | 2022, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
A live online discussion with Eve Ekman, Bessel van der Kolk, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich. Panelists delve into emotions and how our bodies can both store them, sometimes to
Feb 24, 2022 | 2021, 2022, Conversations Live, Health and Fitness, Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen, Prayers and Mantra, Science & Spirituality, Tibetan Yoga, Video Archive
Join us in this free online program related to the three doors of body, speech and mind. Included are live teachings and guided meditations with Tenzin Wangyal Rinpoche, science/spirituality dialogs,
Feb 24, 2022 | 2022, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Science & Spirituality, Video Archive
In this fascinating conversation our distinguished presenters share neuroscience discoveries and effects of powerful interventions such as mindfulness, reappraisal and savoring that enable health-enhancing changes
Jan 27, 2022 | 2022, Conversations Live, Healing Pain Through Meditation, Health and Fitness, Video Archive
A conversation with Harvey Aronson, Ph.D (Lama Namgyal Dorje), Mark Siegert, Ph.D. and Tenzin Wangyal Rinpoche exploring the problems of identity in general, and how Buddhist and psychotherapeutic perspectives differ.
Jan 16, 2022 | 2022, Health and Fitness, Talks in Tibetan, Video Archive
Tenzin Wangyal Rinpoche introduces and screens a series of 19 short videos that offer tips for parenting during the pandemic. His introductions, which summarize key points of