Apr 11, 2021
We usually view fear as negative — a sign that something is very wrong. But on a deeper level, fear can be seen as a resource, a welcome opportunity to transcend our limitations and grow as spiritual and human beings. In a live Internet broadcast, Tenzin Wangyal Rinpoche explains and guides a meditation that helps us connect with fear as a friend, not as a foe.
View live on Facebook to join the chat, or view here on this page. If the livestream doesn’t appear at the scheduled time, try refreshing the page.
In advance of the broadcast Rinpoche encourages creating a bit of space for meditation in your house — in a quiet, peaceful location where you can feel some sense of warmth and connection to yourself. You might provide a comfortable cushion to sit on, and a candle or stick of incense. A supportive outer space can support your inner space during meditation.
Hello I’ve heard about you through Hira. And would love to try to your Meditatione
🙏🙏🙏🙏🙏🙏🙏
Deep gratitude and appreciation for making this this lecture and meditation on fear available to me and many others via the internet. I thought both the talk and meditation were effective. I felt the relaxation and deepening breath once I embraced my fear with my awareness, the chant with flute, the support of all other participants, and Rinpoche.
Namaste to all,
Dear Rinpoche
Your teaching is always marvellous.
It’s a gift to me having met your path.
All what you explains is more clear for me.
it’s maie sense to me.
All my thanks to you and all my thanks to your little family.
Thanks you so much Dear Rinpoche! Yours teachings are so deeply clear and enlighten!
During my pregnancy now, my first one, i really need more to focus on trascend my limitation and grow up as a spiritual and human being!
Thanks you!
Lots of Love,
Alice from Italy.
Dear Rinpoche. What is the music and mantra you are playing? It is very compelling to me. Thank you!
Shawnette, you can learn about the mantra here: https://cybersangha.net/sa-le-o-mantra/