Dec 10, 2016

Full playlist (67 minutes total)

This recorded live webcast is Part 4 of Living with Joy, Dying in Peace, a six-part series with Tenzin Wangyal Rinpoche.

For most of us, falling asleep means falling into darkness—as we lose consciousness, we lose our connection to everything within and around us. We tend to view the dying process in the same way. But according to the ancient teachings of Sleep Yoga, the transitions between waking and sleeping and between living and dying both offer subtle guideposts for discovering the light of awareness and wisdom. Tenzin Wangyal Rinpoche gives a detailed explanation of these guideposts and guides a supportive meditation practice..