The Power of Self-Kindness

Oct 9, 2012 View recording (70 minutes) Sometimes we can be our own worst critics. But punishing ourselves over and over benefits no one, and only leads to more suffering. Geshe Tenzin Wangyal Rinpoche guides you in freeing yourself from the habit of self-criticism,...

A Message for the New Year

Jan 1, 2012 View recording (42 minutes) Geshe Tenzin Wangyal Rinpoche offers a beautiful message of gratitude, and an inspiring message for the New Year: Recognize the preciousness of this life and the preciousness of this moment. In an 18-minute guided meditation,...

Nourishing Your Inner Being

Nov 16, 2010 View recording (84 minutes) Tenzin Wangyal Rinpoche teaches and guides a meditation practice that helps one to cultivate a profound level of inner peace, joy, and confidence through connecting with stillness, silence, and spaciousness. This is a recorded...

The Power of Openness

Oct 12, 2010 View recording (25 minutes) Public talk by Tenzin Wangyal Rinpoche in Charlottesville, Virginia, October 12, 2010. (Partial recording only) About Tenzin Wangyal Rinpoche