Sleep That Heals: How Deep Sleep Can Awaken the Consciousness
(5 minutes) The dzogchen, or “great perfection,” teachings are considered the path of self-liberation and the highest form of teaching and
Deep Rest, Spontaneous Action
(5 minutes) This “5-Minute Wisdom” teaching is part of Tenzin Wangyal Rinpoche’s ongoing series of Pith Instructions, in which