Nov 12, 2016

Full playlist (71 minutes total)

This recorded live webcast is Part 3 of Living with Joy, Dying in Peace, a six-part series with Tenzin Wangyal Rinpoche.

According to the ancient Tibetan spiritual traditions, the process of falling asleep is similar to the process of dying: the five elements of earth, water, fire, air and space dissolve; we enter ever-subtler states of awareness; and we transit alone to a new dimension. Yet, throughout this transition it is possible to continuously maintain our awareness. Tenzin Wangyal Rinpoche explains how to cultivate awareness in both sleeping and dying, and guides a supportive meditation practice.