Join Karuna Diedericks, Ayurvedic nutrition expert, and Dharma Shakti, yoga and personal development coach, for an empowering dialogue on merging ancient wisdom with modern resilience. Karuna will illuminate how Ayurvedic dietary principles and mindful
In Tibetan language, with consecutive interpretation in English. Join us for a fascinating dialogue with Dr. Kunsang Dolma, a remarkable young Tibetan scholar and author. Hosted by Jhama Lhamo, this free live Internet broadcast will explore Dr. Dolma’s impressive
Join Tibetan Bön Buddhist teacher Tenzin Wangyal Rinpoche for an insightful live webcast. Who is the “you” that resists healthy habits? Can shifting your perspective on identity unlock the path to a longer, healthier life? Explore the profound
Join us for an engaging conversation between a master herbalist and a seasoned medical professional who together will explore how traditional herbal practices, rooted in ethnobotany and spirituality, can be seamlessly integrated with modern scientific understanding to promote
In celebration of the 100th birthday of H.E. Yongdzin Tenzin Namdak Rinpoche, a series of special video tributes will be shared here in coming days, featuring prayers, birthday wishes, and other formal tributes from esteemed figures in
In Tibetan language only. Chope Paljor Tsering, Youngdrung Woser Gurung, and Geshe Tenzin Wangyal lead this important discussion on the connection between nutrition, tradition, and spiritual vitality in monastic life. The dialog addresses
Join us for a fascinating conversation that bridges the gap between cutting-edge science and timeless spiritual wisdom. Our presenters explore the art of living well and extending life while embracing the profound journey beyond our physical existence. Through
Tenzin Wangyal Rinpoche invites you to join a special series of eight online broadcasts featuring dialogues with esteemed guests, honoring the 100th birthday of His Eminence Yongdzin Tenzin Namdak Rinpoche, the
Join Dr. Michael Gawrysiak, Marcy Vaughn, and co-hosts Geshe Tenzin Wangyal and Alejandro Chaoul for an illuminating exploration of compassion from both scientific and meditative perspectives. In this free online broadcast, participants
Join us for an extraordinary exploration of compassion in action, where distinguished speakers Lama Padma Samten, Bruno Davanzo, Rob Patzig, and co-hosts Geshe Tenzin Wangyal and Dr. Alejandro Chaoul will illuminate how selfless service transcends
Dr. Amishi Jha, Geshe Tenzin Wangyal, and Dr. Alejandro Chaoul come together to discuss the transformative power of mindfulness in everyday life. This online broadcast explores how mindfulness practices contribute to
Join Ed O’Malley, Ph.D., Danny Lewin, Ph.D., and Geshe Tenzin Wangyal for an insightful exploration of dreams in Tibetan Buddhism and Bön. This live online dialog will uncover the spiritual and psychological significance of dreams, introducing
This enlightening online dialog brings together the ancient wisdom of Tibetan dream and sleep yogas with cutting-edge sleep science. Danny Lewin, Ph.D., Ed O’Malley, Ph.D., and Geshe Tenzin Wangyal will explore
Join us for an engaging CyberSangha dialog between Matteo Pistono and host Alejandro Chaoul. The live online conversation explore Matteo’s groundbreaking book Breathe How You Want to Feel, which offers practical
Join us for a captivating dialog that delves into the fascinating life of Tulku Jorge René as a recognized tulku in the ancient Bön tradition of Tibet. Our guest will share insights into his extraordinary journey, from his
In a live Internet broadcast, Tenzin Wangyal Rinpoche guides us through a contemplative exploration of generosity, inviting us to reflect deeply on the kindness we have received throughout our lives and explore how
Join Geshe Tenzin Wangyal Rinpoche and Ligmincha International president Rob Patzig for a live broadcast about an unprecedented opportunity this December. For the first time, the dzogchen teachings at the Serenity Ridge
Expanding on his recent, September 4 online discussion with Tenzin Wangyal Rinpoche, HeartMath practitioner Guy Desbiolles explains and guides a practice of cardiac coherence. The practice relies on simple, rhythmic breathing exercises to
In Tibetan with consecutive translation to English. Join us for an insightful online dialogue with Dr. Tenzin Yeshi, a Tibetan-born physician specializing in general medicine and immunology. Hosted by Jhama Lhamo, this live event explores
In an online broadcast, HeartMath practitioner Guy Desbiolles and prominent Tibetan meditation teacher Tenzin Wangyal Rinpoche come together to discuss cardiac coherence, a practice that relies on simple breathing exercises to bring the nervous system into
Tenzin Wangyal Rinpoche and Rob Patzig, president of Ligmincha International, host a live online broadcast to introduce an extraordinary upcoming event. The broadcast provides
In Tibetan with consecutive English interpretation. Join us for an enlightening live online dialog with Geshe Lobsang Monlam, hosted by Jhama Lhamo, as they explore the intersection of artificial intelligence and Tibetan knowledge systems. This event
So much has happened since the CyberSangha® community app launched on April 1, including new spaces for our growing numbers of members to connect with each other and with CyberSangha, as well as with Ligmincha International and
Join movement expert Ido Portal and Tibetan Bön Buddhist teacher Tenzin Wangyal Rinpoche as they explore the profound connection between inner stillness and outer movement. In this live online dialog, discover
Can we ease our physical and emotional pain simply by increasing our sensitivity to natural, healthy pleasures? In Dr. Eric Garland’s MORE research, participants learned a savoring practice in which they intentionally focused on the sights, sounds,