Jun 23, 2021
Before we can experience the joy of recognizing our true nature — the larger sense of self that is open, spacious, and fully perfected — we must recognize our smaller self: the “pain mind” that is continually dominated by emotions, mental images, and scattered thoughts. In a live online broadcast, Tenzin Wangyal Rinpoche explains the pain mind and teaches a meditation practice for healing and moving beyond it. This broadcast is part of “A Year of Body, Speech, and Mind,” a free 2021 online program of live teachings, practices, and science & spirituality dialogs. Learn more
View live on Facebook to join the chat
In advance of the broadcast Rinpoche encourages creating a bit of space for meditation in your house — in a quiet, peaceful location where you can feel some sense of warmth and connection to yourself. You might provide a comfortable cushion to sit on, and a candle or stick of incense. A supportive outer space can support your inner space during meditation.
Looking forward to this
All vertities of Life. In mindfulness. Thanks Tennzin
Brilliant, as usual. One of the great teachers.
hello every one and thank you for all that beautiful teaching… I d like to join the cyber sangha, as the practice help me so much can I ?thank you!
Dear Françoise, it’s wonderful that you felt this connection with the teaching. In a way, just by participating you are already part of the cyber sangha. There is more information about how to be part of this community at https://cybersangha.net/online-communities/