From April 11 to May 11, 2017, Tenzin Wangyal Rinpoche offered a free series of bi-weekly Facebook Live teachings and guided meditations on Sleep Yoga. The series was recorded and can be viewed using the links below. A powerful tool for awakening, sleep yoga is more than a practice of the night. It helps us to integrate all moments — waking, sleeping, meditation, and even death — with the clear light of awareness.
- Preparing Your Mind for Sacred Sleep — April 11, 2017, 31 minutes
- Preparing Your Mind for Sacred Sleep (continued) — April 11, 2017, 16 minutes
- Preparing Your Mind for Sacred Sleep: Q&A — April 13, 2017, 46 minutes
- Meditating on Clear Light While Asleep — April 18, 2017, 47 minutes
- Meditating on Clear Light While Asleep: Q&A — April 20, 2017, 44 minutes
- Daytime Practices to Prepare for the Night — April 25, 2017, 59 minutes
- Daytime Practices to Prepare for the Night: Q&A — April 27, 2017, 55 minutes
- Who Are You as You Fall Asleep? — May 2, 2017, 45 minutes
- Who Are You as You Fall Asleep? Q&A — May 4, 2017, 47 minutes
- Sleeping with Awareness, Dying Without Fear — May 9, 2017, 35 minutes
- Sleeping with Awareness, Dying Without Fear: Q&A — May 11, 2017, 44 minutes
It seems that the second video (number 2, preparing your mind…) is not available. Is there another way or place where one can listen to that 2nd video?
Hi Danielle, thanks for letting us know. I’ve reported the issue to Facebook, and we’ll have to wait and see. Much appreciated — Polly