In six recorded Facebook Live broadcasts, Tenzin Wangyal Rinpoche elaborates on his book Healing with Form, Energy and Light: The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen.

Part 1: January 9, 2017, 31 minutes

Part 2: Meditation on the Sacred Space Element. January 11, 2017, 31 minutes

Part 3: Meditation on the Sacred Space Element (through the breath). January 12, 2017, 36 minutes

Part 4: Sunrise Meditation with the Five Elements. January 14, 2017, 37 minutes

Part 5: Meditation on the Sacred Space Element (through the awareness). January 15, 2017, 38 minutes

Part 6: Meditation on the Sacred Space Element (through body, breath and mind). January 16, 2017, 44 minutes