Expanding on his recent, September 4 online discussion with Tenzin Wangyal Rinpoche, HeartMath practitioner Guy Desbiolles explains and guides a practice of cardiac coherence. The practice relies on simple, rhythmic breathing exercises to synchronize heart rate variability and bring the nervous system into a state of equilibrium. It helps us to manage stress, regulate emotions, and promote overall well-being, including improvements in physical, emotional, and cognitive health. The session is hosted by Alejandro Chaoul, Ph.D.
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NEW: Free interactive online course, “Being in Tune with Cardiac Coherence,” with Guy Desbiolles. Begins Wednesday, November 13, 2024. Class size is limited. Learn more & register now.
About the Presenters
Guy Desbiolles received his master’s degree in physical chemistry with a focus in quantum chemistry and physical methods applied to chemical analysis. He went on to teach mathematics, physics and chemistry. He has served as an energy therapist for 30 years, including working with energetic balance, Metatron bioresonance diagnosis and treatment, and HeartMath cardiac coherence. Guy has studied Tibetan Buddhism since 1985 and practiced in the Tibetan Bön tradition since 2009. He is an instructor for Ligmincha France & Suisse Romande, and brings his interest and expertise in science in dialogue with the dharma.
Alejandro Chaoul, Ph.D. (host) serves as director of research for Ligmincha International. He has studied in the Tibetan traditions since 1989, and for nearly 30 years in the Bön Tradition with Yongdzin Tenzin Namdak Rinpoche, His Holiness Lungtok Tenpai Nyima Rinpoche, and Tenzin Wangyal Rinpoche. He holds a Ph.D. in Tibetan religions from Rice University, and serves as the director of Tibetan Yoga Wellbeing and as the scholar and founding director of the Mind Body Spirit Institute at the Jung Center of Houston. For the last 25 years he has been teaching and researching the benefits of Tibetan mind-body practices for people touched by cancer. He is a Contemplative Fellow at the Mind & Life Institute, and is the author of Chöd Practice in the Bön Tradition (Snow Lion, 2009), Tibetan Yoga for Health & Well-Being (Hay House, 2018), and Tibetan Yoga: Magical Movements of Body, Breath, and Mind (Wisdom Publications, 2021).
I’m looking forward to the practice of. cardiac coherence.
I will watch Part I and I would like to participe.
I am from the Spanish Sangha.
Is it there any need to subscribe?
Hi Gugu, you’re very welcome. There is no need to subscribe. Shortly after the broadcast begins, a viewing screen will appear on the page. (If the livestream doesn’t appear at the scheduled time, try refreshing the page.) There are other viewing options listed above, in the paragraph that begins “The broadcast can be viewed here on this page.”