Four consecutive Wednesday sessions, January 7–28, 2026
In this four-week online course, we will use simple cardiac coherence breathing exercises to enter a heart-centered meditation. In a safe environment supported by guided meditations and fellow participants, you will deepen your understanding and strengthen your ability to connect with your heart, allowing its intrinsic qualities to benefit both yourself and others.
The practice of cardiac coherence synchronizes breathing, heart rhythms, brain rhythms, and hormonal responses to help balance your nervous system, manage stress, regulate emotions, and enhance physical, emotional, and cognitive health.
Prerequisite: Participants are asked to view these two CyberSangha broadcasts on cardiac coherence before the course begins:
- Inner Smile of the Heart, Part 1 (65 minutes)
- Inner Smile of the Heart, Part 2 (46 minutes)
The interactive course is open to all, with a limit of 16 participants to foster connection, warmth, honesty, and safety. Sessions are held via Zoom, in either English or French. There is no fee, but participants must view both broadcasts and commit to full engagement and daily practice.
Choose to attend either Group 1 or Group 2:
- Group 1 (English): Held via Zoom on four consecutive Wednesdays, beginning January 7, 2026. Times to be announced.
- Group 2 (French): Held via Zoom on four consecutive Wednesdays, beginning January 7, 2026. Times to be announced. Choose Group 2 if you wish to participate in French. Pour les personnes intéressées à une pratique en français, choisissez le groupe 2, vous serez contactés, le cours commencera en janvier 2026.
To reserve your place, please complete the form below. The instructor will email you with more details about dates and times and confirm your participation.
About the Instructor
Guy Desbiolles received his master’s degree in physical chemistry with a focus in quantum chemistry and physical methods applied to chemical analysis. He went on to teach mathematics, physics, and chemistry. He has served as an energy therapist for 30 years, including working with energetic balance, Metatron bioresonance diagnosis and treatment, and HeartMath cardiac coherence. Guy has studied Tibetan Buddhism since 1985 and practiced in the Tibetan Bön tradition since 2009. He is an instructor for Ligmincha France & Suisse Romande, and brings his interest and expertise in science in dialogue with the dharma.
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