Course dates: November 13 – December 4, 2024
In this four-week online course, learn simple, rhythmic breathing exercises that can help balance your nervous system, manage stress, regulate emotions, and enhance physical, emotional, and cognitive health. Known as cardiac coherence, the practice synchronizes breathing, heart rhythms, brain rhythms, and hormonal responses.
In a safe environment supported by guided meditations and fellow participants, deepen your understanding and ability to connect with your heart, allowing its intrinsic qualities to benefit you and others.
Prerequisite: Participants are asked to view these two CyberSangha broadcasts on cardiac coherence before the course begins:
- Inner Smile of the Heart, Part 1 (recorded September 4, 2024)
- Inner Smile of the Heart, Part 2 (scheduled for November 6, 2024)
The interactive course is open to all, with a limit of 12 participants to foster connection, warmth, honesty, and safety. Classes are held via Zoom, in English or French. There is no fee, but participants must watch both broadcasts and commit to full engagement and daily practice.
Choose to attend Group 1, 2, or 3 according to your preference:
- Group 1 will be held in English via Zoom on four consecutive Wednesdays starting November 13, from 1-1:45 p.m. New York time. Choose Group 1 if you DO NOT have an Inner Balance sensor (any of the three products shown at this link) or the emWave sensor.
- Group 2 will be held in English via Zoom on four consecutive Wednesdays starting November 13, from 2-2:45 p.m. New York time. Choose Group 2 if you DO have an Inner Balance sensor plus the Inner Balance app, or you do have the emWave sensor.
- Group 3 will be held in French once a week for four weeks beginning January 2025, dates and times to be announced. Choose Group 3 if you are interested in attending this French-language class. Pour les personnes intéressées à une pratique en français, choisissez le groupe 3, vous serez contactés, le cours commencera en janvier 2025.
To register, complete the form below. The instructor will email you to confirm your participation.
About the Instructor
Guy Desbiolles received his master’s degree in physical chemistry with a focus in quantum chemistry and physical methods applied to chemical analysis. He went on to teach mathematics, physics and chemistry. He has served as an energy therapist for 30 years, including working with energetic balance, Metatron bioresonance diagnosis and treatment, and HeartMath cardiac coherence. Guy has studied Tibetan Buddhism since 1985 and practiced in the Tibetan Bön tradition since 2009. He is an instructor for Ligmincha France & Suisse Romande, and brings his interest and expertise in science in dialogue with the dharma.
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